FOOD & PORTION REFERENCE

Sugar in orange juice concentrate

Undiluted frozen orange juice concentrate is the lead reference. Prepared or reconstituted source foods are included with explicit state labels.

The selected USDA reference, Orange juice, frozen concentrate, unsweetened, undiluted, reports 29.68g total sugar per 100g.

Illustration of orange juice concentrate — Illustration; not a measured portion or source sample.

29.68gtotal sugar per 100gSee the exact source

6 source descriptions · 0 without reported total sugar. Explore food variations and their portions

Nutrition per 100g

For the lead food reference above. All amounts are per 100g of the named food; missing measures are not estimated.

Orange juice, frozen concentrate, unsweetened, undiluted — per 100g
Nutrient	Amount / 100g
Total sugar	29.68 g
Carbohydrate	35.19 g
Fiber	1 g
Protein	2.4 g
Fat	0.25 g
Energy	148 kcal
Fructose	7.55 g
Glucose	6.58 g
Sucrose	15.55 g

Individual sugars are separate source measures. Missing components are not filled in, and their sum is not used to reconstruct total sugar.

Explore all reported nutrients and custom weights

Sugar in source portions

These are weights reported for this exact food. Sugar per portion is calculated as the per-100g amount multiplied by the portion weight, divided by 100.

Reported portions for the lead reference
Source portion	Weight	Calculated total sugar
1 cup	262g	77.7616g
1 fl oz	33g	9.7944g

Read the food description

The undiluted and prepared rows describe different food states. Do not apply an undiluted value to a glass of prepared juice, and do not back-calculate an unreported dilution ratio or assume the records represent one batch.

These are source reference values. A specific brand, recipe or portion can differ. Total sugar is distinct from carbohydrate and should not be relabeled as added sugar.

6 source descriptions for orange juice concentrate

Each row keeps its own food description, dataset and preparation state. All nutrient columns use 100g of that named food; amounts are not averaged. Open a row’s portions to see its reported weights.

Scroll the table for all nutrient columns.

All source descriptions in this food group; missing values remain unreported
Source food & portions	Total sugar / 100g	Carbohydrate / 100g	Fiber / 100g
Orange juice, frozen concentrate, unsweetened, undilutedSR Legacy · 2018-04 · FDC 169923Undiluted concentrateSource reference Source portions (2) 1 cup: 262g · 77.7616g calculated sugar 1 fl oz: 33g · 9.7944g calculated sugar	29.68g	35.19g	1g
Orange juice, 100%, frozen, not reconstitutedFNDDS 2021–2023 · 2024-10 · FDC 2709191Undiluted concentrateSource reference Source portions (2) 1 cup: 284g · 84.2912g calculated sugar 1 fl oz: 36g · 10.6848g calculated sugar	29.68g	35.19g	1g
Orange juice, 100%, frozen, reconstitutedFNDDS 2021–2023 · 2024-10 · FDC 2709190Prepared with waterSource reference Source portions (3) 1 fl oz (no ice): 31g · 2.6257g calculated sugar 1 fl oz (with ice): 23g · 1.9481g calculated sugar 1 fl oz (NFS): 31g · 2.6257g calculated sugar	8.47g	10.04g	0.3g
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume waterSR Legacy · 2018-04 · FDC 169102Prepared with waterSource reference Source portions (2) 1 cup: 249g · 18.4758g calculated sugar 1 fl oz: 31.1g · 2.30762g calculated sugar	7.42g	8.8g	0.2g
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calciumSR Legacy · 2018-04 · FDC 169921Prepared with waterSource reference Source portions (2) 1 cup: 249g · 18.4758g calculated sugar 1 fl oz: 31.1g · 2.30762g calculated sugar	7.42g	8.47g	0.2g
Orange juice, frozen concentrate, unsweetened, undiluted, with added calciumSR Legacy · 2018-04 · FDC 169922Undiluted concentrateSource reference Source portions (2) 1 cup: 262g · 77.7616g calculated sugar 1 fl oz: 33g · 9.7944g calculated sugar	29.68g	33.86g	1g