COMPARE THE NAMED FOODS

Orange juice concentrate vs prepared juice

Compare undiluted frozen orange juice concentrate with the source food diluted with three volumes of water.

In these selected records, Orange juice, frozen concentrate, unsweetened, undiluted reports 29.68g total sugar per 100g; Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water reports 7.42g.

22.26gdifference per 100gThe second food reports less total sugar.
Illustration of orange juice concentrate
Orange juice, frozen concentrate, unsweetened, undiluted
Illustration of orange juice
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water

Illustrations show food forms. Sweetening, packing and source details are identified by the descriptions.

Compare on the same 100g basis

Equal edible weights; original source foods kept separate
Nutrient / 100gOrange juice, frozen concentrate, unsweetened, undilutedFDC 169923Orange juice, frozen concentrate, unsweetened, diluted with 3 volume waterFDC 169102
Total sugar29.68 g7.42 g
Carbohydrate35.19 g8.8 g
Fiber1 g0.2 g
Protein2.4 g0.6 g
Fat0.25 g0.06 g
Energy148 kcal37 kcal

What this comparison means

These are separately described source foods, not the same batch before and after preparation. The comparison does not measure added sugar or establish a recipe or dilution effect. Read each preparation state and use its own reported portion weights.

Total sugar is not an added-sugar measurement. Neither a difference in total sugar nor an equal-weight comparison alone determines which food fits an individual diet.

Source portions, with their own weights

The following portions are not equal-weight comparisons. Each calculated sugar amount uses the portion weight from its own source record.

Orange juice, frozen concentrate, unsweetened, undiluted

Reported portions — FDC 169923
Source portionWeightCalculated sugar
1 cup262g77.7616g
1 fl oz33g9.7944g

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water

Reported portions — FDC 169102
Source portionWeightCalculated sugar
1 cup249g18.4758g
1 fl oz31.1g2.30762g

Sources for this comparison

Selections reviewed November 1, 2026. These are separate food references, not a controlled processing experiment.