Apricots, raw
| Source portion | Weight | Calculated sugar |
|---|---|---|
| 1 cup, halves | 155g | 14.322g |
| 1 cup, sliced | 165g | 15.246g |
| 1 apricot | 35g | 3.234g |
COMPARE THE NAMED FOODS
Compare raw apricots with sulfured, uncooked dried apricots by equal edible weight.
In these selected records, Apricots, raw reports 9.24g total sugar per 100g; Apricots, dried, sulfured, uncooked reports 53.44g.


Illustrations show food forms. Sweetening, packing and source details are identified by the descriptions.
| Nutrient / 100g | Apricots, rawFDC 171697 | Apricots, dried, sulfured, uncookedFDC 173941 |
|---|---|---|
| Total sugar | 9.24 g | 53.44 g |
| Carbohydrate | 11.12 g | 62.64 g |
| Fiber | 2 g | 7.3 g |
| Protein | 1.4 g | 3.39 g |
| Fat | 0.39 g | 0.51 g |
| Energy | 48 kcal | 241 kcal |
These records describe fresh and dried foods rather than one batch before and after drying. Portion weights matter when applying the table to a snack.
Total sugar is not an added-sugar measurement. Neither a difference in total sugar nor an equal-weight comparison alone determines which food fits an individual diet.
The following portions are not equal-weight comparisons. Each calculated sugar amount uses the portion weight from its own source record.
| Source portion | Weight | Calculated sugar |
|---|---|---|
| 1 cup, halves | 155g | 14.322g |
| 1 cup, sliced | 165g | 15.246g |
| 1 apricot | 35g | 3.234g |
| Source portion | Weight | Calculated sugar |
|---|---|---|
| 1 cup, halves | 130g | 69.472g |
| 1 half | 3.5g | 1.8704g |
Selections reviewed November 1, 2026. These are separate food references, not a controlled processing experiment.
SR Legacy · release 2018-04 · FDC 171697 · published 2019-04-01
Original USDA food record · All reported nutrients & source details · Fruit reference
4f6f6533d35c859cd3089c70b2545f4dadb52fea9c96b00e21eb2732f1f9fdc9SR Legacy · release 2018-04 · FDC 173941 · published 2019-04-01
Original USDA food record · All reported nutrients & source details · Fruit reference
4f6f6533d35c859cd3089c70b2545f4dadb52fea9c96b00e21eb2732f1f9fdc9