FRUIT-RELATED FOOD REFERENCE
Fruit dairy & alternatives
Fruit-flavored milk, yogurt and plant alternatives. A fruit flavor does not make the nutrient values those of the fruit itself.
83source records22 without reported total sugar
Food & portion guides
Food illustrations are representative; exact preparations and source values remain separate.
All source records in this group
Total sugar is shown per 100g of the named food. Entries are separate source descriptions, not an average or a ranking. “Not reported” does not mean zero. These browsing groups retain the original USDA category below each food name.
Baby Toddler fruit and vegetables, with yogurtBaby food: mixtures · FDC 27093606.55gFNDDS 2021–20232024-10Baby Toddler fruit, with yogurtBaby food: mixtures · FDC 27093568.82gFNDDS 2021–20232024-10Baby Toddler juice, fruit and yogurt blendBaby food: mixtures · FDC 27093798.59gFNDDS 2021–20232024-10Baby Toddler yogurt, with fruitBaby food: yogurt · FDC 27054658.53gFNDDS 2021–20232024-10Babyfood, banana juice with low fat yogurtBaby Foods · FDC 16809013.28gSR Legacy2018-04Babyfood, mixed fruit juice with low fat yogurtBaby Foods · FDC 16809110.8gSR Legacy2018-04Babyfood, mixed fruit yogurt, strainedBaby Foods · FDC 16772611.74gSR Legacy2018-04
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2Beverages · FDC 1741162.5gSR Legacy2018-04Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milkBeverages · FDC 174870Not reportedSR Legacy2018-04Cheese, cottage, creamed, with fruitDairy and Egg Products · FDC 1721802.38gSR Legacy2018-04Cheese, cottage, lowfat, with fruitCottage/ricotta cheese · FDC 27057579.31gFNDDS 2021–20232024-10Cheese, cottage, with fruitCottage/ricotta cheese · FDC 27057514.61gFNDDS 2021–20232024-10Coconut milkPlant-based milk · FDC 27054132.5gFNDDS 2021–20232024-10Coconut milk, used in cookingPlant-based milk · FDC 27075683.34gFNDDS 2021–20232024-10
Fast foods, strawberry banana smoothie made with ice and low-fat yogurtFast Foods · FDC 17077512.68gSR Legacy2018-04Kefir, lowfat, strawberry, LIFEWAYDairy and Egg Products · FDC 1713019.21gSR Legacy2018-04McDONALD'S, Fruit 'n Yogurt ParfaitFast Foods · FDC 17207512.83gSR Legacy2018-04Nuts, coconut milk, canned (liquid expressed from grated meat and water)Nut and Seed Products · FDC 170173Not reportedSR Legacy2018-04Nuts, coconut milk, frozen (liquid expressed from grated meat and water)Nut and Seed Products · FDC 169409Not reportedSR Legacy2018-04Nuts, coconut milk, raw (liquid expressed from grated meat and water)Nut and Seed Products · FDC 1701723.34gSR Legacy2018-04Puddings, banana, dry mix, instant, prepared with 2% milkSweets · FDC 167588Not reportedSR Legacy2018-04Puddings, banana, dry mix, instant, prepared with whole milkSweets · FDC 16964917.38gSR Legacy2018-04Puddings, banana, dry mix, regular, prepared with 2% milkSweets · FDC 167589Not reportedSR Legacy2018-04Puddings, banana, dry mix, regular, prepared with whole milkSweets · FDC 16882515.98gSR Legacy2018-04Puddings, coconut cream, dry mix, instant, prepared with 2% milkSweets · FDC 168781Not reportedSR Legacy2018-04Puddings, coconut cream, dry mix, instant, prepared with whole milkSweets · FDC 168827Not reportedSR Legacy2018-04Puddings, coconut cream, dry mix, regular, prepared with 2% milkSweets · FDC 169615Not reportedSR Legacy2018-04Puddings, coconut cream, dry mix, regular, prepared with whole milkSweets · FDC 168829Not reportedSR Legacy2018-04Puddings, lemon, dry mix, instant, prepared with 2% milkSweets · FDC 168786Not reportedSR Legacy2018-04Puddings, lemon, dry mix, instant, prepared with whole milkSweets · FDC 168830Not reportedSR Legacy2018-04SILK Banana-Strawberry soy yogurtLegumes and Legume Products · FDC 17523010.59gSR Legacy2018-04SILK Black Cherry soy yogurtLegumes and Legume Products · FDC 17378011.76gSR Legacy2018-04SILK Blueberry soy yogurtLegumes and Legume Products · FDC 17378112.35gSR Legacy2018-04SILK Key Lime soy yogurtLegumes and Legume Products · FDC 17522912.35gSR Legacy2018-04SILK Peach soy yogurtLegumes and Legume Products · FDC 17377914.71gSR Legacy2018-04SILK Raspberry soy yogurtLegumes and Legume Products · FDC 17377812.94gSR Legacy2018-04SILK Strawberry soy yogurtLegumes and Legume Products · FDC 17522812.94gSR Legacy2018-04
Strawberry milk, fat free (skim)Flavored milk, nonfat · FDC 270549911.9gFNDDS 2021–20232024-10Strawberry milk, low fat (1%)Flavored milk, lowfat · FDC 270549811.82gFNDDS 2021–20232024-10Strawberry milk, NFSFlavored milk, reduced fat · FDC 27054958.45gFNDDS 2021–20232024-10Strawberry milk, reduced fat (2%)Flavored milk, reduced fat · FDC 270549710.46gFNDDS 2021–20232024-10Strawberry milk, reduced sugarFlavored milk, lowfat · FDC 27055006.69gFNDDS 2021–20232024-10Strawberry milk, wholeFlavored milk, whole · FDC 270549611.68gFNDDS 2021–20232024-10Yogurt parfait, with fruitYogurt, regular · FDC 270545010.36gFNDDS 2021–20232024-10Yogurt, coconut milkPlant-based yogurt · FDC 27075698.88gFNDDS 2021–20232024-10
Yogurt, fruit variety, nonfatDairy and Egg Products · FDC 16989819gSR Legacy2018-04Yogurt, fruit variety, nonfat, fortified with vitamin DDairy and Egg Products · FDC 17345819gSR Legacy2018-04Yogurt, fruit, low fat, 10 grams protein per 8 ounceDairy and Egg Products · FDC 17128519.05gSR Legacy2018-04Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin DDairy and Egg Products · FDC 17345719.05gSR Legacy2018-04Yogurt, fruit, low fat, 11g protein/8 ozDairy and Egg Products · FDC 171286Not reportedSR Legacy2018-04Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin DDairy and Egg Products · FDC 17345618.64gSR Legacy2018-04Yogurt, fruit, low fat,9 g protein/8 ozDairy and Egg Products · FDC 17088918.64gSR Legacy2018-04Yogurt, fruit, lowfat, with low calorie sweetenerDairy and Egg Products · FDC 1734512.9gSR Legacy2018-04Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin DDairy and Egg Products · FDC 1722182.9gSR Legacy2018-04Yogurt, Greek, 2% fat, apricot, CHOBANIDairy and Egg Products · FDC 170864Not reportedSR Legacy2018-04Yogurt, Greek, 2% fat, key lime blend, CHOBANIDairy and Egg Products · FDC 173434Not reportedSR Legacy2018-04Yogurt, Greek, 2% fat, mango, CHOBANIDairy and Egg Products · FDC 172199Not reportedSR Legacy2018-04Yogurt, Greek, 2% fat, pineapple, CHOBANIDairy and Egg Products · FDC 170909Not reportedSR Legacy2018-04
Yogurt, Greek, 2% fat, strawberry banana, CHOBANIDairy and Egg Products · FDC 170912Not reportedSR Legacy2018-04Yogurt, Greek, 2%fat, coconut blend, CHOBANIDairy and Egg Products · FDC 171260Not reportedSR Legacy2018-04Yogurt, Greek, Blueberry, CHOBANIDairy and Egg Products · FDC 17091410.3gSR Legacy2018-04Yogurt, Greek, fruit, whole milkDairy and Egg Products · FDC 17090512gSR Legacy2018-04Yogurt, Greek, low fat milk, fruitYogurt, Greek · FDC 27054318.21gFNDDS 2021–20232024-10Yogurt, Greek, nonfat milk, fruitYogurt, Greek · FDC 27054328.24gFNDDS 2021–20232024-10Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANIDairy and Egg Products · FDC 17091614.93gSR Legacy2018-04Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANIDairy and Egg Products · FDC 170913Not reportedSR Legacy2018-04Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANIDairy and Egg Products · FDC 17091510.41gSR Legacy2018-04Yogurt, Greek, nonfat, lemon blend, CHOBANIDairy and Egg Products · FDC 171310Not reportedSR Legacy2018-04Yogurt, Greek, nonfat, peach, CHOBANIDairy and Egg Products · FDC 171311Not reportedSR Legacy2018-04Yogurt, Greek, nonfat, raspberry, CHOBANIDairy and Egg Products · FDC 171313Not reportedSR Legacy2018-04Yogurt, Greek, nonfat, strawberry, DANNON OIKOSDairy and Egg Products · FDC 17129911.63gSR Legacy2018-04Yogurt, Greek, NS as to type of milk, fruitYogurt, Greek · FDC 27054298.21gFNDDS 2021–20232024-10Yogurt, Greek, strawberry, DANNON OIKOSDairy and Egg Products · FDC 17129711gSR Legacy2018-04Yogurt, Greek, strawberry, lowfatDairy and Egg Products · FDC 17130011.23gSR Legacy2018-04Yogurt, Greek, strawberry, nonfatDairy and Egg Products · FDC 33041511.5gFoundation Foods2026-04Yogurt, Greek, strawberry, nonfatDairy and Egg Products · FDC 17090111.27gSR Legacy2018-04Yogurt, Greek, whole milk, fruitYogurt, Greek · FDC 27054308.23gFNDDS 2021–20232024-10Yogurt, low fat milk, fruitYogurt, regular · FDC 270542712.84gFNDDS 2021–20232024-10Yogurt, nonfat milk, fruitYogurt, regular · FDC 27054287.09gFNDDS 2021–20232024-10Yogurt, NS as to type of milk, fruitYogurt, regular · FDC 270542512.84gFNDDS 2021–20232024-10Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetenerDairy and Egg Products · FDC 1734457.5gSR Legacy2018-04Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin DDairy and Egg Products · FDC 1722207.5gSR Legacy2018-04Yogurt, whole milk, fruitYogurt, regular · FDC 270542610.31gFNDDS 2021–20232024-10
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2Beverages · FDC 1741162.5gSR Legacy2018-04Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milkBeverages · FDC 174870Not reportedSR Legacy2018-04Cheese, cottage, creamed, with fruitDairy and Egg Products · FDC 1721802.38gSR Legacy2018-04Cheese, cottage, lowfat, with fruitCottage/ricotta cheese · FDC 27057579.31gFNDDS 2021–20232024-10Cheese, cottage, with fruitCottage/ricotta cheese · FDC 27057514.61gFNDDS 2021–20232024-10Coconut milkPlant-based milk · FDC 27054132.5gFNDDS 2021–20232024-10Coconut milk, used in cookingPlant-based milk · FDC 27075683.34gFNDDS 2021–20232024-10Fast foods, strawberry banana smoothie made with ice and low-fat yogurtFast Foods · FDC 17077512.68gSR Legacy2018-04Kefir, lowfat, strawberry, LIFEWAYDairy and Egg Products · FDC 1713019.21gSR Legacy2018-04McDONALD'S, Fruit 'n Yogurt ParfaitFast Foods · FDC 17207512.83gSR Legacy2018-04Nuts, coconut milk, canned (liquid expressed from grated meat and water)Nut and Seed Products · FDC 170173Not reportedSR Legacy2018-04Nuts, coconut milk, frozen (liquid expressed from grated meat and water)Nut and Seed Products · FDC 169409Not reportedSR Legacy2018-04Nuts, coconut milk, raw (liquid expressed from grated meat and water)Nut and Seed Products · FDC 1701723.34gSR Legacy2018-04Puddings, banana, dry mix, instant, prepared with 2% milkSweets · FDC 167588Not reportedSR Legacy2018-04Puddings, banana, dry mix, instant, prepared with whole milkSweets · FDC 16964917.38gSR Legacy2018-04Puddings, banana, dry mix, regular, prepared with 2% milkSweets · FDC 167589Not reportedSR Legacy2018-04Puddings, banana, dry mix, regular, prepared with whole milkSweets · FDC 16882515.98gSR Legacy2018-04Puddings, coconut cream, dry mix, instant, prepared with 2% milkSweets · FDC 168781Not reportedSR Legacy2018-04Puddings, coconut cream, dry mix, instant, prepared with whole milkSweets · FDC 168827Not reportedSR Legacy2018-04Puddings, coconut cream, dry mix, regular, prepared with 2% milkSweets · FDC 169615Not reportedSR Legacy2018-04Puddings, coconut cream, dry mix, regular, prepared with whole milkSweets · FDC 168829Not reportedSR Legacy2018-04Puddings, lemon, dry mix, instant, prepared with 2% milkSweets · FDC 168786Not reportedSR Legacy2018-04Puddings, lemon, dry mix, instant, prepared with whole milkSweets · FDC 168830Not reportedSR Legacy2018-04SILK Banana-Strawberry soy yogurtLegumes and Legume Products · FDC 17523010.59gSR Legacy2018-04SILK Black Cherry soy yogurtLegumes and Legume Products · FDC 17378011.76gSR Legacy2018-04SILK Blueberry soy yogurtLegumes and Legume Products · FDC 17378112.35gSR Legacy2018-04SILK Key Lime soy yogurtLegumes and Legume Products · FDC 17522912.35gSR Legacy2018-04SILK Peach soy yogurtLegumes and Legume Products · FDC 17377914.71gSR Legacy2018-04SILK Raspberry soy yogurtLegumes and Legume Products · FDC 17377812.94gSR Legacy2018-04SILK Strawberry soy yogurtLegumes and Legume Products · FDC 17522812.94gSR Legacy2018-04Strawberry milk, fat free (skim)Flavored milk, nonfat · FDC 270549911.9gFNDDS 2021–20232024-10Strawberry milk, low fat (1%)Flavored milk, lowfat · FDC 270549811.82gFNDDS 2021–20232024-10Strawberry milk, NFSFlavored milk, reduced fat · FDC 27054958.45gFNDDS 2021–20232024-10Strawberry milk, reduced fat (2%)Flavored milk, reduced fat · FDC 270549710.46gFNDDS 2021–20232024-10Strawberry milk, reduced sugarFlavored milk, lowfat · FDC 27055006.69gFNDDS 2021–20232024-10Strawberry milk, wholeFlavored milk, whole · FDC 270549611.68gFNDDS 2021–20232024-10Yogurt parfait, with fruitYogurt, regular · FDC 270545010.36gFNDDS 2021–20232024-10Yogurt, coconut milkPlant-based yogurt · FDC 27075698.88gFNDDS 2021–20232024-10Yogurt, fruit variety, nonfatDairy and Egg Products · FDC 16989819gSR Legacy2018-04Yogurt, fruit variety, nonfat, fortified with vitamin DDairy and Egg Products · FDC 17345819gSR Legacy2018-04Yogurt, fruit, low fat, 10 grams protein per 8 ounceDairy and Egg Products · FDC 17128519.05gSR Legacy2018-04Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin DDairy and Egg Products · FDC 17345719.05gSR Legacy2018-04Yogurt, fruit, low fat, 11g protein/8 ozDairy and Egg Products · FDC 171286Not reportedSR Legacy2018-04Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin DDairy and Egg Products · FDC 17345618.64gSR Legacy2018-04Yogurt, fruit, low fat,9 g protein/8 ozDairy and Egg Products · FDC 17088918.64gSR Legacy2018-04Yogurt, fruit, lowfat, with low calorie sweetenerDairy and Egg Products · FDC 1734512.9gSR Legacy2018-04Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin DDairy and Egg Products · FDC 1722182.9gSR Legacy2018-04Yogurt, Greek, 2% fat, apricot, CHOBANIDairy and Egg Products · FDC 170864Not reportedSR Legacy2018-04Yogurt, Greek, 2% fat, key lime blend, CHOBANIDairy and Egg Products · FDC 173434Not reportedSR Legacy2018-04Yogurt, Greek, 2% fat, mango, CHOBANIDairy and Egg Products · FDC 172199Not reportedSR Legacy2018-04Yogurt, Greek, 2% fat, pineapple, CHOBANIDairy and Egg Products · FDC 170909Not reportedSR Legacy2018-04Yogurt, Greek, 2% fat, strawberry banana, CHOBANIDairy and Egg Products · FDC 170912Not reportedSR Legacy2018-04Yogurt, Greek, 2%fat, coconut blend, CHOBANIDairy and Egg Products · FDC 171260Not reportedSR Legacy2018-04Yogurt, Greek, Blueberry, CHOBANIDairy and Egg Products · FDC 17091410.3gSR Legacy2018-04Yogurt, Greek, fruit, whole milkDairy and Egg Products · FDC 17090512gSR Legacy2018-04Yogurt, Greek, low fat milk, fruitYogurt, Greek · FDC 27054318.21gFNDDS 2021–20232024-10Yogurt, Greek, nonfat milk, fruitYogurt, Greek · FDC 27054328.24gFNDDS 2021–20232024-10Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANIDairy and Egg Products · FDC 17091614.93gSR Legacy2018-04Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANIDairy and Egg Products · FDC 170913Not reportedSR Legacy2018-04Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANIDairy and Egg Products · FDC 17091510.41gSR Legacy2018-04Yogurt, Greek, nonfat, lemon blend, CHOBANIDairy and Egg Products · FDC 171310Not reportedSR Legacy2018-04Yogurt, Greek, nonfat, peach, CHOBANIDairy and Egg Products · FDC 171311Not reportedSR Legacy2018-04Yogurt, Greek, nonfat, raspberry, CHOBANIDairy and Egg Products · FDC 171313Not reportedSR Legacy2018-04Yogurt, Greek, nonfat, strawberry, DANNON OIKOSDairy and Egg Products · FDC 17129911.63gSR Legacy2018-04Yogurt, Greek, NS as to type of milk, fruitYogurt, Greek · FDC 27054298.21gFNDDS 2021–20232024-10Yogurt, Greek, strawberry, DANNON OIKOSDairy and Egg Products · FDC 17129711gSR Legacy2018-04Yogurt, Greek, strawberry, lowfatDairy and Egg Products · FDC 17130011.23gSR Legacy2018-04Yogurt, Greek, strawberry, nonfatDairy and Egg Products · FDC 33041511.5gFoundation Foods2026-04Yogurt, Greek, strawberry, nonfatDairy and Egg Products · FDC 17090111.27gSR Legacy2018-04Yogurt, Greek, whole milk, fruitYogurt, Greek · FDC 27054308.23gFNDDS 2021–20232024-10Yogurt, low fat milk, fruitYogurt, regular · FDC 270542712.84gFNDDS 2021–20232024-10Yogurt, nonfat milk, fruitYogurt, regular · FDC 27054287.09gFNDDS 2021–20232024-10Yogurt, NS as to type of milk, fruitYogurt, regular · FDC 270542512.84gFNDDS 2021–20232024-10Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetenerDairy and Egg Products · FDC 1734457.5gSR Legacy2018-04Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin DDairy and Egg Products · FDC 1722207.5gSR Legacy2018-04Yogurt, whole milk, fruitYogurt, regular · FDC 270542610.31gFNDDS 2021–20232024-10