FRUIT-RELATED FOOD REFERENCE

Prepared & mixed fruit

Fruit salads, cooked fruit and mixed preparations. Ingredients, dressings and preparation can distinguish the source foods.

108source records10 without reported total sugar

Food & portion guides

Food illustrations are representative; exact preparations and source values remain separate.

All source records in this group

Total sugar is shown per 100g of the named food. Entries are separate source descriptions, not an average or a ranking. “Not reported” does not mean zero. These browsing groups retain the original USDA category below each food name.

AmbrosiaOther fruits and fruit salads · FDC 270928612.81gFNDDS 2021–20232024-10Apple salad with dressingOther fruits and fruit salads · FDC 27092939.1gFNDDS 2021–20232024-10Apple, bakedApples · FDC 270922019.01gFNDDS 2021–20232024-10Apples, raw, without skin, cooked, boiledFruits and Fruit Juices · FDC 17392811.01gSR Legacy2018-04Apples, raw, without skin, cooked, microwaveFruits and Fruit Juices · FDC 17392911.61gSR Legacy2018-04Avocado dressingSalad dressings and vegetable oils · FDC 27102086.67gFNDDS 2021–20232024-10Baby Toddler apples, Stage 1Baby food: fruit · FDC 27093639.87gFNDDS 2021–20232024-10Baby Toddler apples, Stage 2Baby food: fruit · FDC 27093648.48gFNDDS 2021–20232024-10Baby Toddler bananas, Stage 1Baby food: fruit · FDC 270936511.36gFNDDS 2021–20232024-10Baby Toddler bananas, Stage 2Baby food: fruit · FDC 270936611.36gFNDDS 2021–20232024-10Baby Toddler fruit and vegetables, Stage 2Baby food: mixtures · FDC 27093577.46gFNDDS 2021–20232024-10Baby Toddler fruit and vegetables, Stage 3Baby food: mixtures · FDC 27093587.46gFNDDS 2021–20232024-10Baby Toddler fruit and vegetables, with grainBaby food: mixtures · FDC 27093596.73gFNDDS 2021–20232024-10Baby Toddler fruit, NFSBaby food: fruit · FDC 270935210.49gFNDDS 2021–20232024-10Baby Toddler fruit, with grainBaby food: mixtures · FDC 270935510.11gFNDDS 2021–20232024-10Baby Toddler mangoesBaby food: fruit · FDC 270937213.66gFNDDS 2021–20232024-10Baby Toddler multiple fruit, Stage 2Baby food: fruit · FDC 270935310.49gFNDDS 2021–20232024-10Baby Toddler multiple fruit, Stage 3Baby food: fruit · FDC 270935410.49gFNDDS 2021–20232024-10Baby Toddler peaches, Stage 1Baby food: fruit · FDC 270936711.5gFNDDS 2021–20232024-10Baby Toddler peaches, Stage 2Baby food: fruit · FDC 270936811.5gFNDDS 2021–20232024-10Baby Toddler pears, Stage 1Baby food: fruit · FDC 27093696.98gFNDDS 2021–20232024-10Baby Toddler pears, Stage 2Baby food: fruit · FDC 27093707.34gFNDDS 2021–20232024-10Baby Toddler puffs, fruitBaby food: snacks and sweets · FDC 270819117.84gFNDDS 2021–20232024-10Babyfood, apples, dices, toddlerBaby Foods · FDC 17351110.48gSR Legacy2018-04Babyfood, banana no tapioca, strainedBaby Foods · FDC 16773211.36gSR Legacy2018-04Babyfood, banana with mixed berries, strainedBaby Foods · FDC 17099915gSR Legacy2018-04Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamonBaby Foods · FDC 17225217.84gSR Legacy2018-04Babyfood, fruit and vegetable, apple and sweet potatoBaby Foods · FDC 17095211.6gSR Legacy2018-04Babyfood, fruit, apple and blueberry, juniorBaby Foods · FDC 1709588.83gSR Legacy2018-04Babyfood, fruit, apple and blueberry, strainedBaby Foods · FDC 17095713.93gSR Legacy2018-04Babyfood, fruit, apple and raspberry, juniorBaby Foods · FDC 17134612.96gSR Legacy2018-04Babyfood, fruit, apple and raspberry, strainedBaby Foods · FDC 17134512.96gSR Legacy2018-04Babyfood, fruit, apricot with tapioca, juniorBaby Foods · FDC 1709421.4gSR Legacy2018-04Babyfood, fruit, apricot with tapioca, strainedBaby Foods · FDC 1722791.41gSR Legacy2018-04Babyfood, fruit, banana and strawberry, juniorBaby Foods · FDC 17099819.29gSR Legacy2018-04Babyfood, fruit, bananas and pineapple with tapioca, juniorBaby Foods · FDC 1709538.41gSR Legacy2018-04Babyfood, fruit, bananas and pineapple with tapioca, strainedBaby Foods · FDC 17095410.73gSR Legacy2018-04Babyfood, fruit, bananas with apples and pears, strainedBaby Foods · FDC 17095612.76gSR Legacy2018-04Babyfood, fruit, bananas with tapioca, juniorBaby Foods · FDC 1722827.1gSR Legacy2018-04Babyfood, fruit, bananas with tapioca, strainedBaby Foods · FDC 1713350.38gSR Legacy2018-04Babyfood, fruit, guava and papaya with tapioca, strainedBaby Foods · FDC 171348Not reportedSR Legacy2018-04Babyfood, fruit, peaches, juniorBaby Foods · FDC 17133711.5gSR Legacy2018-04Babyfood, fruit, peaches, strainedBaby Foods · FDC 17133611.5gSR Legacy2018-04Babyfood, fruit, pears and pineapple, juniorBaby Foods · FDC 1713477.36gSR Legacy2018-04Babyfood, fruit, pears and pineapple, strainedBaby Foods · FDC 1709557.79gSR Legacy2018-04Babyfood, fruit, pears, juniorBaby Foods · FDC 1709437.34gSR Legacy2018-04Babyfood, fruit, pears, strainedBaby Foods · FDC 1713386.98gSR Legacy2018-04Babyfood, fruit, plums with tapioca, without ascorbic acid, juniorBaby Foods · FDC 17094513.64gSR Legacy2018-04Babyfood, fruit, plums with tapioca, without ascorbic acid, strainedBaby Foods · FDC 17094413.34gSR Legacy2018-04Babyfood, fruit, tutti frutti, juniorBaby Foods · FDC 1698749.41gSR Legacy2018-04Babyfood, fruit, tutti frutti, strainedBaby Foods · FDC 1698739.29gSR Legacy2018-04Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organicBaby Foods · FDC 1734879.09gSR Legacy2018-04Babyfood, GERBER, 3rd Foods, apple, mango and kiwiBaby Foods · FDC 17225410.18gSR Legacy2018-04Babyfood, GERBER, Banana with orange medleyBaby Foods · FDC 16979214.27gSR Legacy2018-04Babyfood, peaches, dices, toddlerBaby Foods · FDC 1713499.49gSR Legacy2018-04Babyfood, pears, dices, toddlerBaby Foods · FDC 1713428.66gSR Legacy2018-04Babyfood, tropical fruit medleyBaby Foods · FDC 1722559.78gSR Legacy2018-04Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with saltVegetables and Vegetable Products · FDC 1684951.04gSR Legacy2018-04Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without saltVegetables and Vegetable Products · FDC 1683921.04gSR Legacy2018-04Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with saltVegetables and Vegetable Products · FDC 1684961.95gSR Legacy2018-04Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without saltVegetables and Vegetable Products · FDC 1683941.95gSR Legacy2018-04Banana chipsDried fruits · FDC 270920035.34gFNDDS 2021–20232024-10Banana, bakedBananas · FDC 270922524.74gFNDDS 2021–20232024-10Bitter melon, cookedOther vegetables and combinations · FDC 27098781.89gFNDDS 2021–20232024-10Breadfruit, cookedOther starchy vegetables · FDC 270987910.65gFNDDS 2021–20232024-10Chayote, fruit, cooked, boiled, drained, with saltVegetables and Vegetable Products · FDC 1693441.89gSR Legacy2018-04Chayote, fruit, cooked, boiled, drained, without saltVegetables and Vegetable Products · FDC 1704031.89gSR Legacy2018-04Coconut, packagedNuts and seeds · FDC 270750136.75gFNDDS 2021–20232024-10Flour, coconutNut and Seed Products · FDC 2515382Not reportedFoundation Foods2026-04Fruit dressingSalad dressings and vegetable oils · FDC 27102149.67gFNDDS 2021–20232024-10Fruit salad, excluding citrus fruits, with marshmallowsOther fruits and fruit salads · FDC 270929912.72gFNDDS 2021–20232024-10Fruit salad, excluding citrus fruits, with salad dressing or mayonnaiseOther fruits and fruit salads · FDC 27092969.93gFNDDS 2021–20232024-10Fruit salad, excluding citrus fruits, with whipped creamOther fruits and fruit salads · FDC 270929711.14gFNDDS 2021–20232024-10Fruit salad, fresh or raw, excluding citrus fruits, no dressingOther fruits and fruit salads · FDC 270928710.45gFNDDS 2021–20232024-10Fruit salad, fresh or raw, including citrus fruits, no dressingOther fruits and fruit salads · FDC 270928810.22gFNDDS 2021–20232024-10Fruit salad, including citrus fruit, with whipped creamOther fruits and fruit salads · FDC 270930310.6gFNDDS 2021–20232024-10Fruit salad, including citrus fruits, with marshmallowsOther fruits and fruit salads · FDC 270930512.23gFNDDS 2021–20232024-10Fruit salad, including citrus fruits, with salad dressing or mayonnaiseOther fruits and fruit salads · FDC 27093029.46gFNDDS 2021–20232024-10Fruit, pickledOther fruits and fruit salads · FDC 270921413.68gFNDDS 2021–20232024-10Olives, green, Manzanilla, stuffed with pimientoFruits and Fruit Juices · FDC 3327910gFoundation Foods2026-04Olives, stuffedOlives, pickles, pickled vegetables · FDC 27100910gFNDDS 2021–20232024-10Pineapple salad with dressingOther fruits and fruit salads · FDC 270931010.35gFNDDS 2021–20232024-10Plantain chipsTortilla, corn, other chips · FDC 27095630.92gFNDDS 2021–20232024-10Plantain, cooked with oilOther starchy vegetables · FDC 270955916.95gFNDDS 2021–20232024-10Plantain, cooked, fat added, NS as to fat typeOther starchy vegetables · FDC 270956116.96gFNDDS 2021–20232024-10Plantain, cooked, no added fatOther starchy vegetables · FDC 270955817.46gFNDDS 2021–20232024-10Plantains, green, boiledFruits and Fruit Juices · FDC 1682162.25gSR Legacy2018-04Plantains, green, friedFruits and Fruit Juices · FDC 1681993.63gSR Legacy2018-04Plantains, yellow, bakedFruits and Fruit Juices · FDC 16913121.33gSR Legacy2018-04Plantains, yellow, fried, Latino restaurantFruits and Fruit Juices · FDC 16820021.76gSR Legacy2018-04Prickly pears, broiled (Northern Plains Indians)American Indian/Alaska Native Foods · FDC 169817Not reportedSR Legacy2018-04Puddings, banana, dry mix, instantSweets · FDC 16964876.57gSR Legacy2018-04Puddings, banana, dry mix, instant, with added oilSweets · FDC 168866Not reportedSR Legacy2018-04Puddings, banana, dry mix, regularSweets · FDC 16965074.32gSR Legacy2018-04Puddings, banana, dry mix, regular, with added oilSweets · FDC 170241Not reportedSR Legacy2018-04Puddings, coconut cream, dry mix, instantSweets · FDC 16882664gSR Legacy2018-04Puddings, coconut cream, dry mix, regularSweets · FDC 16882880.54gSR Legacy2018-04Puddings, lemon, dry mix, instantSweets · FDC 169654Not reportedSR Legacy2018-04Puddings, lemon, dry mix, regularSweets · FDC 168831Not reportedSR Legacy2018-04Puddings, lemon, dry mix, regular, with added oil, potassium, sodiumSweets · FDC 170242Not reportedSR Legacy2018-04Seeds, breadfruit seeds, boiledNut and Seed Products · FDC 170145Not reportedSR Legacy2018-04Seeds, breadfruit seeds, roastedNut and Seed Products · FDC 170595Not reportedSR Legacy2018-04Snacks, banana chipsSnacks · FDC 16884935.34gSR Legacy2018-04Snacks, plantain chips, saltedSnacks · FDC 1731420.92gSR Legacy2018-04Trail mix with nuts and fruitNuts and seeds · FDC 270757636.48gFNDDS 2021–20232024-10Waxgourd, (chinese preserving melon), cooked, boiled, drained, with saltVegetables and Vegetable Products · FDC 1705491.18gSR Legacy2018-04Waxgourd, (chinese preserving melon), cooked, boiled, drained, without saltVegetables and Vegetable Products · FDC 1704751.18gSR Legacy2018-04Winter melon, cookedOther vegetables and combinations · FDC 27100041.15gFNDDS 2021–20232024-10

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