Cranberries, dried, sweetened (Foundation 2758976)Dried · illustration

THE FRUIT REFERENCE

Sugar in Cranberries, dried, sweetened (Foundation 2758976)

69.3gtotal sugar per 100g edible food

Cranberries, dried, sweetened

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How much sugar is in cranberries, dried, sweetened (foundation 2758976)?

The selected Foundation reference, “Cranberries, dried, sweetened”, reports 69.256g of total sugar per 100g of edible food. The headline rounds this to one decimal place.

THE SUGAR BREAKDOWN

What is in the reference?

Reported amounts per 100g of the food described above.

Total sugar
69.256 g
Fructose
29.08 g
Glucose
32.7 g
Sucrose
7.476 g

Of fructose, glucose and sucrose, glucose is the largest reported component in this record, at 32.7g per 100g.

Individual sugars are reported separately. Missing components are not estimated, and their sum may differ from the reported total.

MAKE IT YOUR PORTION

How much are you eating?

Sugar in your portion69.3g

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Calculated from the selected per-100g reference. Serving sizes refer to edible food.

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Serving reference

PortionEdible weightCalculated sugar
Reference amount100g69.3g

This record has no usable source portion. Enter your edible weight in the calculator; no typical portion is assumed in this table.

Compare cranberries, dried, sweetened (foundation 2758976) with other fruits

These are equal-weight comparisons of the named source foods. Preparation, packing liquids and water content differ between these foods; compare their descriptions and portions as well as the numbers.

Which reference does this page use?

Foundation describes the selected food as “Cranberries, dried, sweetened”. The food description and source record identify the specific reference; a newer publication date does not make one variety representative of all varieties.

Open the linked source record for its context. A different variety, ripeness or preparation may have a different composition; we do not average unrelated records into a new value.