Dried · illustrationTHE FRUIT REFERENCE
Sugar in Cranberries, dried, sweetened (Foundation 2758976)
Cranberries, dried, sweetened
View the source recordHow much sugar is in cranberries, dried, sweetened (foundation 2758976)?
The selected Foundation reference, “Cranberries, dried, sweetened”, reports 69.256g of total sugar per 100g of edible food. The headline rounds this to one decimal place.
THE SUGAR BREAKDOWN
What is in the reference?
Reported amounts per 100g of the food described above.
- Total sugar
- 69.256 g
- Fructose
- 29.08 g
- Glucose
- 32.7 g
- Sucrose
- 7.476 g
Of fructose, glucose and sucrose, glucose is the largest reported component in this record, at 32.7g per 100g.
Individual sugars are reported separately. Missing components are not estimated, and their sum may differ from the reported total.
MAKE IT YOUR PORTION
How much are you eating?
Enter an edible food weight in grams.
Calculated from the selected per-100g reference. Serving sizes refer to edible food.
View the fruit referenceServing reference
| Portion | Edible weight | Calculated sugar |
|---|---|---|
| Reference amount | 100g | 69.3g |
This record has no usable source portion. Enter your edible weight in the calculator; no typical portion is assumed in this table.
Compare cranberries, dried, sweetened (foundation 2758976) with other fruits
These are equal-weight comparisons of the named source foods. Preparation, packing liquids and water content differ between these foods; compare their descriptions and portions as well as the numbers.
| Fruit | Total sugar | Reference |
|---|---|---|
| Cranberries, dried, sweetened (Foundation 2758976) | 69.3g | Foundation · 2758976 |
| Cranberry | 4.3g | SR Legacy · 171722 |
| Dried Cranberry (sweetened) | 72.6g | SR Legacy · 171723 |
Which reference does this page use?
Foundation describes the selected food as “Cranberries, dried, sweetened”. The food description and source record identify the specific reference; a newer publication date does not make one variety representative of all varieties.
Open the linked source record for its context. A different variety, ripeness or preparation may have a different composition; we do not average unrelated records into a new value.



