Applesauce, unsweetened (FNDDS 2709217)Processed · illustration

THE FRUIT REFERENCE

Sugar in Applesauce, unsweetened (FNDDS 2709217)

9.7gtotal sugar per 100g edible food

Applesauce, unsweetened

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How much sugar is in applesauce, unsweetened (fndds 2709217)?

The selected FNDDS 2021-2023 reference, “Applesauce, unsweetened”, reports 9.66g of total sugar per 100g of edible food. The headline rounds this to one decimal place.

For the source portion labelled “1 snack size container” (113g), that works out to 10.9g of sugar. This serving amount is calculated from the reported per-100g value.

The same record reports 12.26g of total carbohydrate and 1.1g of fiber per 100g. Total sugar is a separate reported measure; carbohydrate and sugar are not interchangeable numbers.

THE SUGAR BREAKDOWN

What is in the reference?

Reported amounts per 100g of the food described above.

Total sugar
9.66 g
Fructose
Not reported
Glucose
Not reported
Sucrose
Not reported

This record reports 0 of these three individual sugar components. Unreported amounts cannot be treated as zero.

Individual sugars are reported separately. Missing components are not estimated, and their sum may differ from the reported total.

MAKE IT YOUR PORTION

How much are you eating?

Sugar in your portion9.7g

Enter an edible food weight in grams.

Calculated from the selected per-100g reference. Serving sizes refer to edible food.

View the fruit reference

Serving reference

PortionEdible weightCalculated sugar
Reference amount100g9.7g
1 snack size container113g10.9g
1 pouch90g8.7g
1 cup245g23.7g

Portion weights come from this source record. Sugar per serving is calculated, rather than a separate measurement.

Compare applesauce, unsweetened (fndds 2709217) with other fruits

These are equal-weight comparisons of the named source foods. Preparation, packing liquids and water content differ between these foods; compare their descriptions and portions as well as the numbers.

Which reference does this page use?

FNDDS 2021-2023 describes the selected food as “Applesauce, unsweetened”. This is a survey-food reference. It should not be read as a new laboratory measurement of every variety of this fruit.

Open the linked source record for its context. A different variety, ripeness or preparation may have a different composition; we do not average unrelated records into a new value.