THE FRUIT REFERENCE
Sugar in Guava sauce, cooked (SR 174686)
Guava sauce, cooked
View the source recordHow much sugar is in guava sauce, cooked (sr 174686)?
The selected SR Legacy reference, “Guava sauce, cooked”, reports 5.88g of total sugar per 100g of edible food. The headline rounds this to one decimal place.
For the source portion labelled “1 cup” (238g), that works out to 14.0g of sugar. This serving amount is calculated from the reported per-100g value.
The same record reports 9.48g of total carbohydrate and 3.6g of fiber per 100g. Total sugar is a separate reported measure; carbohydrate and sugar are not interchangeable numbers.
THE SUGAR BREAKDOWN
What is in the reference?
Reported amounts per 100g of the food described above.
- Total sugar
- 5.88 g
- Fructose
- Not reported
- Glucose
- Not reported
- Sucrose
- Not reported
This record reports 0 of these three individual sugar components. Unreported amounts cannot be treated as zero.
Individual sugars are reported separately. Missing components are not estimated, and their sum may differ from the reported total.
MAKE IT YOUR PORTION
How much are you eating?
Enter an edible food weight in grams.
Calculated from the selected per-100g reference. Serving sizes refer to edible food.
View the fruit referenceServing reference
| Portion | Edible weight | Calculated sugar |
|---|---|---|
| Reference amount | 100g | 5.9g |
| 1 cup | 238g | 14.0g |
Portion weights come from this source record. Sugar per serving is calculated, rather than a separate measurement.
Compare guava sauce, cooked (sr 174686) with other fruits
These are equal-weight comparisons of the named source foods. Preparation, packing liquids and water content differ between these foods; compare their descriptions and portions as well as the numbers.
| Fruit | Total sugar | Reference |
|---|---|---|
| Guava sauce, cooked (SR 174686) | 5.9g | SR Legacy · 174686 |
| Guava | 8.9g | SR Legacy · 173044 |
| Guava, raw (FNDDS 2709238) | 8.9g | FNDDS 2021-2023 · 2709238 |
Which reference does this page use?
SR Legacy describes the selected food as “Guava sauce, cooked”. We use this legacy food record as the selected reference, keeping its original food description and reported values.
Open the linked source record for its context. A different variety, ripeness or preparation may have a different composition; we do not average unrelated records into a new value.



