Sugar in Raspberries, puree, with seeds (SR 167809)

How much sugar is in raspberries, puree, with seeds (sr 167809)?

The selected SR Legacy reference, “Raspberries, puree, with seeds”, reports 6.56g of total sugar per 100g of edible food. The headline rounds this to one decimal place.

The same record reports 11.51g of total carbohydrate and 4.3g of fiber per 100g. Total sugar is a separate reported measure; carbohydrate and sugar are not interchangeable numbers.

THE SUGAR BREAKDOWN

What is in the reference?

Reported amounts per 100g of the food described above.

Total sugar

6.56 g

Fructose

3.3 g

Glucose

3.05 g

Sucrose

0.21 g

Of fructose, glucose and sucrose, fructose is the largest reported component in this record, at 3.3g per 100g.

Individual sugars are reported separately. Missing components are not estimated, and their sum may differ from the reported total.

MAKE IT YOUR PORTION

How much are you eating?

Serving reference

This record has no usable source portion. Enter your edible weight in the calculator; no typical portion is assumed in this table.

Compare raspberries, puree, with seeds (sr 167809) with other fruits

These are equal-weight comparisons of the named source foods. Preparation, packing liquids and water content differ between these foods; compare their descriptions and portions as well as the numbers.

Which reference does this page use?

SR Legacy describes the selected food as “Raspberries, puree, with seeds”. We use this legacy food record as the selected reference, keeping its original food description and reported values.

Open the linked source record for its context. A different variety, ripeness or preparation may have a different composition; we do not average unrelated records into a new value.