Raisins, dark, seedless (Foundation 2758980)Dried · illustration

THE FRUIT REFERENCE

Sugar in Raisins, dark, seedless (Foundation 2758980)

66.0gtotal sugar per 100g edible food

Raisins, dark, seedless

View the source record

How much sugar is in raisins, dark, seedless (foundation 2758980)?

The selected Foundation reference, “Raisins, dark, seedless”, reports 66.04g of total sugar per 100g of edible food. The headline rounds this to one decimal place.

THE SUGAR BREAKDOWN

What is in the reference?

Reported amounts per 100g of the food described above.

Total sugar
66.04 g
Fructose
35.46 g
Glucose
30.58 g
Sucrose
0 g

Of fructose, glucose and sucrose, fructose is the largest reported component in this record, at 35.46g per 100g.

Individual sugars are reported separately. Missing components are not estimated, and their sum may differ from the reported total.

MAKE IT YOUR PORTION

How much are you eating?

Sugar in your portion66.0g

Enter an edible food weight in grams.

Calculated from the selected per-100g reference. Serving sizes refer to edible food.

View the fruit reference

Serving reference

PortionEdible weightCalculated sugar
Reference amount100g66.0g

This record has no usable source portion. Enter your edible weight in the calculator; no typical portion is assumed in this table.

Compare raisins, dark, seedless (foundation 2758980) with other fruits

These are equal-weight comparisons of the named source foods. Preparation, packing liquids and water content differ between these foods; compare their descriptions and portions as well as the numbers.

Which reference does this page use?

Foundation describes the selected food as “Raisins, dark, seedless”. The food description and source record identify the specific reference; a newer publication date does not make one variety representative of all varieties.

Open the linked source record for its context. A different variety, ripeness or preparation may have a different composition; we do not average unrelated records into a new value.