FOOD & PORTION REFERENCE

Sugar in apricot jam

Apricot jams and preserves are represented by one named USDA reference, with total sugar and reported portions retained.

The selected USDA reference, Jams and preserves, apricot, reports 43.4g total sugar per 100g.

Illustration of apricot jam
Illustration; not a measured portion or source sample.
43.4gtotal sugar per 100gSee the exact source

1 source descriptions · 0 without reported total sugar. Explore food variations and their portions

Nutrition per 100g

For the lead food reference above. All amounts are per 100g of the named food; missing measures are not estimated.

Jams and preserves, apricot — per 100g
NutrientAmount / 100g
Total sugar43.4 g
Carbohydrate64.4 g
Fiber0.3 g
Protein0.7 g
Fat0.2 g
Energy242 kcal
FructoseNot reported
GlucoseNot reported
SucroseNot reported

Individual sugars are separate source measures. Missing components are not filled in, and their sum is not used to reconstruct total sugar.

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Sugar in source portions

These are weights reported for this exact food. Sugar per portion is calculated as the per-100g amount multiplied by the portion weight, divided by 100.

Reported portions for the lead reference
Source portionWeightCalculated total sugar
1 tbsp20g8.68g
1 packet (0.5 oz)14g6.076g

Read the food description

The value applies to this jam reference. Fruit content, sweeteners and reduced-sugar formulations vary, so a particular jar may need its own label.

These are source reference values. A specific brand, recipe or portion can differ. Total sugar is distinct from carbohydrate and should not be relabeled as added sugar.

1 source descriptions for apricot jam

Each row keeps its own food description, dataset and preparation state. All nutrient columns use 100g of that named food; amounts are not averaged. Open a row’s portions to see its reported weights.

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All source descriptions in this food group; missing values remain unreported
Source food & portionsTotal sugar / 100gCarbohydrate / 100gFiber / 100g
Jams and preserves, apricotSR Legacy · 2018-04 · FDC 170645As described in the sourceSource reference
Source portions (2)
  • 1 tbsp: 20g · 8.68g calculated sugar
  • 1 packet (0.5 oz): 14g · 6.076g calculated sugar
43.4g64.4g0.3g

TRACEABLE REFERENCES

Sources for this page

Source selections reviewed November 1, 2026. Dataset releases and original descriptions are retained below.