APPLES TO APPLES. OR BANANAS.
Compare two fruits. The same edible weight. A clear view of the difference.
First fruitAvocado Lime Lemon Raspberry Blackberry Strawberry Watermelon Grapefruit Papaya Cantaloupe Honeydew Peach Guava Kiwi Apricot Orange Pear Pineapple Plum Blueberry Apple Mandarin Passion Fruit Dragon Fruit Banana Cherry Mango Pomegranate Grape Fig Abiyuch Breadfruit Carambola Cherimoya Clementine Cranberry Feijoa Jackfruit Kumquat Lychee Mulberry Nectarine Japanese Persimmon Asian Pear Mamey Sapote Soursop Tamarind Casaba Melon Currants (red and white) Pawpaw (peeled and seeded) Green Plantain Prickly Pear (Northern Plains reference) Rowal Dried Apricot Raisins (dark, seedless) Dried Fig Prunes (dried plums) Dried Apple (sulfured) Dried Peach (sulfured) Dried Pear (sulfured) Dried Mango (sweetened) Dried Cranberry (sweetened) Dried Blueberry (sweetened) Dried Tart Cherry (sweetened) Dried Lychee Golden Raisins (seedless) Apple Juice (unsweetened) Orange Juice (raw) Grape Juice (unsweetened) Pineapple Juice (unsweetened) Pomegranate Juice (bottled) Lemon Juice (raw) Lime Juice (raw) Tart Cherry Juice Frozen Apple (unsweetened, unheated) Frozen Strawberry (unsweetened) Frozen Blueberry (unsweetened) Frozen Raspberry (unsweetened) Frozen Blackberry (unsweetened) Frozen Sour Cherry (unsweetened) Canned Peach (water pack) Canned Peach (heavy syrup) Canned Pear (water pack) Canned Pear (heavy syrup) Canned Pineapple (water pack) Canned Pineapple (heavy syrup) Applesauce (unsweetened) Applesauce (sweetened, without salt) Clementine, raw (FNDDS 2709164) Grapefruit, raw (FNDDS 2709165) Grapefruit, canned (FNDDS 2709166) Kumquat, raw (FNDDS 2709167) Lemon, raw (FNDDS 2709168) Lime, raw (FNDDS 2709170) Orange, raw (FNDDS 2709171) Orange, canned, NFS (FNDDS 2709172) Orange, canned, juice pack (FNDDS 2709173) Orange, canned, in syrup (FNDDS 2709174) Tangerine, raw (FNDDS 2709175) Grapefruit juice, 100%, freshly squeezed (FNDDS 2709176) Grapefruit juice, 100%, NS as to form (FNDDS 2709177) Grapefruit juice, 100%, canned, bottled or in a carton (FNDDS 2709178) Grapefruit juice, 100%, with calcium added (FNDDS 2709179) Lemon juice, 100%, NS as to form (FNDDS 2709180) Lemon juice, 100%, freshly squeezed (FNDDS 2709181) Lemon juice, 100%, canned or bottled (FNDDS 2709182) Lime juice, 100%, NS as to form (FNDDS 2709183) Lime juice, 100%, freshly squeezed (FNDDS 2709184) Lime juice, 100%, canned or bottled (FNDDS 2709185) Orange juice, 100%, NFS (FNDDS 2709186) Orange juice, 100%, freshly squeezed (FNDDS 2709187) Orange juice, 100%, canned, bottled or in a carton (FNDDS 2709188) Orange juice, 100%, with calcium added, canned, bottled or in a carton (FNDDS 2709189) Orange juice, 100%, frozen, reconstituted (FNDDS 2709190) Orange juice, 100%, frozen, not reconstituted (FNDDS 2709191) Orange juice, 100%, with calcium added, frozen, reconstituted (FNDDS 2709192) Tangerine juice, 100% (FNDDS 2709193) Apple, dried (FNDDS 2709196) Apricot, dried (FNDDS 2709197) Blueberries, dried (FNDDS 2709198) Cherries, dried (FNDDS 2709199) Banana chips (FNDDS 2709200) Cranberries, dried (FNDDS 2709202) Fig, dried (FNDDS 2709204) Mango, dried (FNDDS 2709205) Papaya, dried (FNDDS 2709206) Peach, dried (FNDDS 2709207) Pear, dried (FNDDS 2709208) Pineapple, dried (FNDDS 2709210) Prune, dried (FNDDS 2709211) Raisins (FNDDS 2709212) Apple, raw (FNDDS 2709215) Applesauce, regular (FNDDS 2709216) Applesauce, unsweetened (FNDDS 2709217) Applesauce, flavored (FNDDS 2709218) Apple, baked (FNDDS 2709220) Apricot, raw (FNDDS 2709221) Apricot, canned (FNDDS 2709222) Avocado, raw (FNDDS 2709223) Banana, raw (FNDDS 2709224) Banana, baked (FNDDS 2709225) Cantaloupe, raw (FNDDS 2709226) Starfruit, raw (FNDDS 2709228) Cherries, maraschino (FNDDS 2709229) Cherries, raw (FNDDS 2709231) Cherries, canned (FNDDS 2709232) Cherries, frozen (FNDDS 2709233) Fig, raw (FNDDS 2709235) Fig, canned (FNDDS 2709236) Grapes, raw (FNDDS 2709237) Guava, raw (FNDDS 2709238) Kiwi fruit, raw (FNDDS 2709239) Lychee (FNDDS 2709240) Honeydew melon, raw (FNDDS 2709241) Mango, raw (FNDDS 2709242) Mango, canned (FNDDS 2709243) Mango, frozen (FNDDS 2709244) Nectarine, raw (FNDDS 2709245) Papaya, raw (FNDDS 2709246) Papaya, canned (FNDDS 2709247) Passion fruit, raw (FNDDS 2709248) Peach, raw (FNDDS 2709249) Peach, canned, NFS (FNDDS 2709250) Peach, canned, in syrup (FNDDS 2709251) Peach, canned, juice pack (FNDDS 2709252) Peach, frozen (FNDDS 2709253) Pear, raw (FNDDS 2709254) Pear, Asian, raw (FNDDS 2709255) Pear, canned, NFS (FNDDS 2709256) Pear, canned, in syrup (FNDDS 2709257) Pear, canned, juice pack (FNDDS 2709258) Pineapple, raw (FNDDS 2709260) Pineapple, canned, NFS (FNDDS 2709261) Pineapple, canned, in syrup (FNDDS 2709262) Pineapple, canned, juice pack (FNDDS 2709263) Pineapple, frozen (FNDDS 2709264) Plum, raw (FNDDS 2709265) Plum, canned (FNDDS 2709266) Pomegranate, raw (FNDDS 2709267) Tamarind (FNDDS 2709269) Watermelon, raw (FNDDS 2709270) Blackberries, raw (FNDDS 2709273) Blackberries, frozen (FNDDS 2709274) Blueberries, raw (FNDDS 2709275) Blueberries, frozen (FNDDS 2709277) Cranberries, raw (FNDDS 2709279) Cranberry sauce (FNDDS 2709280) Raspberries, raw (FNDDS 2709281) Raspberries, frozen (FNDDS 2709282) Strawberries, raw (FNDDS 2709283) Strawberries, canned (FNDDS 2709284) Strawberries, frozen (FNDDS 2709285) Apple, candied (FNDDS 2709294) Apple cider (FNDDS 2709319) Apple juice, 100% (FNDDS 2709320) Apple juice, 100%, with calcium added (FNDDS 2709321) Blackberry juice, 100% (FNDDS 2709322) Blueberry juice (FNDDS 2709323) Grape juice, 100% (FNDDS 2709325) Grape juice, 100%, with calcium added (FNDDS 2709326) Papaya juice, 100% (FNDDS 2709327) Pineapple juice, 100% (FNDDS 2709329) Pomegranate juice, 100% (FNDDS 2709330) Prune juice, 100% (FNDDS 2709331) Strawberry juice, 100% (FNDDS 2709332) Watermelon juice, 100% (FNDDS 2709333) Apricot nectar (FNDDS 2709341) Banana nectar (FNDDS 2709342) Cantaloupe nectar (FNDDS 2709343) Guava nectar (FNDDS 2709344) Mango nectar (FNDDS 2709345) Peach nectar (FNDDS 2709346) Papaya nectar (FNDDS 2709347) Passion fruit nectar (FNDDS 2709348) Pear nectar (FNDDS 2709349) Soursop, nectar (FNDDS 2709350) Plantain, cooked, no added fat (FNDDS 2709558) Plantain, cooked with oil (FNDDS 2709559) Plantain, raw (FNDDS 2709560) Plantain, cooked, fat added, NS as to fat type (FNDDS 2709561) Plantain chips (FNDDS 2709563) Breadfruit, cooked (FNDDS 2709879) Olives, NFS (FNDDS 2710088) Olives, green (FNDDS 2710089) Olives, black (FNDDS 2710090) Avocado, for use on a sandwich (FNDDS 2710248) Blueberry syrup (FNDDS 2710275) Guava paste (FNDDS 2710307) Tamarind drink (FNDDS 2710568) Cranberry juice drink, with high vitamin C (FNDDS 2710579) Cranberry juice drink, with high vitamin C, light (FNDDS 2710588) Grape juice drink, light (FNDDS 2710589) Orange juice beverage, 40-50% juice, light (FNDDS 2710590) Apple juice beverage, 40-50% juice, light (FNDDS 2710591) Pomegranate juice beverage, 40-50% juice, light (FNDDS 2710593) Grapefruit juice, white, canned or bottled, unsweetened (Foundation 325287) Peaches, yellow, raw (Foundation 325430) Figs, dried, uncooked (Foundation 326905) Kiwifruit, green, raw (Foundation 327046) Melons, cantaloupe, raw (Foundation 327198) Nectarines, raw (Foundation 327357) Oranges, raw, navels (Foundation 327501) Strawberries, raw (Foundation 327699) Pears, raw, bartlett (Foundation 332597) Figs, dried, uncooked (Foundation 746768) Melons, cantaloupe, raw (Foundation 746770) Oranges, raw, navels (Foundation 746771) Pears, raw, bartlett (Foundation 746773) Strawberries, raw (Foundation 747448) Bananas, overripe, raw (Foundation 790774) Bananas, ripe and slightly ripe, raw (Foundation 790991) Bananas, overripe, raw (Foundation 1105073) Bananas, ripe and slightly ripe, raw (Foundation 1105314) Apples, red delicious, with skin, raw (Foundation 1105430) Apples, honeycrisp, with skin, raw (Foundation 1105547) Apples, granny smith, with skin, raw (Foundation 1105664) Apples, gala, with skin, raw (Foundation 1105781) Apples, fuji, with skin, raw (Foundation 1105897) Apples, red delicious, with skin, raw (Foundation 1750339) Apples, fuji, with skin, raw (Foundation 1750340) Apples, gala, with skin, raw (Foundation 1750341) Apples, granny smith, with skin, raw (Foundation 1750342) Apples, honeycrisp, with skin, raw (Foundation 1750343) Apple juice, with added vitamin C, from concentrate, shelf stable (Foundation 2003590) Orange juice, no pulp, not fortified, from concentrate, refrigerated (Foundation 2003591) Grape juice, purple, with added vitamin C, from concentrate, shelf stable (Foundation 2003592) Grape juice, white, with added vitamin C, from concentrate, shelf stable (Foundation 2003593) Cranberry juice, not fortified, from concentrate, shelf stable (Foundation 2003594) Grapefruit juice, red, not fortified, not from concentrate, refrigerated (Foundation 2003595) Orange juice, no pulp, not fortified, not from concentrate, refrigerated (Foundation 2003597) Strawberries, raw (Foundation 2263887) Raspberries, raw (Foundation 2263888) Blueberries, raw (Foundation 2263889) Grapes, red, seedless, raw (Foundation 2263890) Grapes, green, seedless, raw (Foundation 2263891) Applesauce, unsweetened, with added vitamin C (Foundation 2263892) Pineapple, raw (Foundation 2346398) Cherries, sweet, dark red, raw (Foundation 2346399) Strawberries, raw (Foundation 2346409) Raspberries, raw (Foundation 2346410) Blueberries, raw (Foundation 2346411) Grapes, red, seedless, raw (Foundation 2346412) Grapes, green, seedless, raw (Foundation 2346413) Applesauce, unsweetened, with added vitamin C (Foundation 2346414) Apricot, with skin, raw (Foundation 2710815) Melons, honeydew, raw (Foundation 2710816) Plantains, ripe, raw (Foundation 2710817) Plantains, underripe, raw (Foundation 2710818) Avocado, Hass, peeled, raw (Foundation 2710824) Kiwifruit (kiwi), green, peeled, raw (Foundation 2710831) Mandarin, seedless, peeled, raw (Foundation 2710832) Mango, Tommy Atkins, peeled, raw (Foundation 2710833) Mango, Ataulfo, peeled, raw (Foundation 2710834) Pear, Anjou, green, with skin, raw (Foundation 2710836) Plum, black, with skin, raw (Foundation 2710837) Plantains, overripe, raw (Foundation 2710843) Blackberries, raw (Foundation 2727581) Watermelon, seedless, flesh only, raw (Foundation 2747675) Watermelon, seedless, rind only, raw (Foundation 2747676) Cranberries, dried, sweetened (Foundation 2758976) Grapefruit, raw (Foundation 2758977) Plums, dried (prunes), uncooked (Foundation 2758978) Raisins, golden, seedless (Foundation 2758979) Raisins, dark, seedless (Foundation 2758980) Blueberries, wild, raw (Alaska Native) (SR 167640) Lemon juice from concentrate, canned or bottled (SR 167748) Lemon peel, raw (SR 167749) Prickly pears, raw (SR 167750) Plums, dried (prunes), stewed, without added sugar (SR 167751) Plums, dried (prunes), stewed, with added sugar (SR 167752) Prune juice, canned (SR 167753) Pummelo, raw (SR 167754) Raspberries, canned, red, heavy syrup pack, solids and liquids (SR 167756) Raspberries, frozen, red, sweetened (SR 167757) Sapodilla, raw (SR 167759) Pineapple, canned, juice pack, drained (SR 167767) Apricots, canned, heavy syrup, drained (SR 167768) Cherries, sour, canned, water pack, drained (SR 167769) Cherries, sweet, canned, pitted, heavy syrup, drained (SR 167770) Apple juice, canned or bottled, unsweetened, with added ascorbic acid (SR 167771) Applesauce, canned, unsweetened, with added ascorbic acid (SR 167772) Applesauce, canned, sweetened, with salt (SR 167773) Grapefruit juice, pink, raw (SR 167774) Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid (SR 167775) Pears, raw, bartlett (SR 167776) Pears, raw, red anjou (SR 167777) Pears, raw, bosc (SR 167778) Pears, raw, green anjou (SR 167779) Prune puree (SR 167780) Guava nectar, canned, with added ascorbic acid (SR 167784) Mango nectar, canned (SR 167785) Tamarind nectar, canned (SR 167786) Nance, canned, syrup, drained (SR 167788) Nance, frozen, unsweetened (SR 167789) Naranjilla (lulo) pulp, frozen, unsweetened (SR 167790) Horned melon (Kiwano) (SR 167791) Apples, raw, fuji, with skin (SR 167793) Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E (SR 167794) Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium (SR 167800) Lemon juice from concentrate, bottled, CONCORD (SR 167801) Lemon juice from concentrate, bottled, REAL LEMON (SR 167802) Cranberry sauce, whole, canned, OCEAN SPRAY (SR 167803) Cranberry sauce, jellied, canned, OCEAN SPRAY (SR 167804) Baobab powder (SR 167806) Raspberries, puree, seedless (SR 167808) Raspberries, puree, with seeds (SR 167809) Cranberry juice, unsweetened (SR 168117) Java-plum, (jambolan), raw (SR 168150) Jujube, raw (SR 168151) Jujube, Chinese, fresh, dried (SR 168152) Lime juice, canned or bottled, unsweetened (SR 168157) Prunes, canned, heavy syrup pack, solids and liquids (SR 168159) Prunes, dehydrated (low-moisture), uncooked (SR 168160) Prunes, dehydrated (low-moisture), stewed (SR 168161) Quinces, raw (SR 168163) Raisins, seeded (SR 168166) Rambutan, canned, syrup pack (SR 168167) Roselle, raw (SR 168170) Rose-apples, raw (SR 168171) Strawberries, canned, heavy syrup pack, solids and liquids (SR 168172) Strawberries, frozen, sweetened, sliced (SR 168174) Sugar-apples, (sweetsop), raw (SR 168175) Blueberries, canned, light syrup, drained (SR 168179) Blueberries, wild, canned, heavy syrup, drained (SR 168180) Peaches, canned, heavy syrup, drained (SR 168181) Pears, canned, heavy syrup, drained (SR 168182) Plums, canned, heavy syrup, drained (SR 168183) Tangerines, (mandarin oranges), canned, juice pack, drained (SR 168184) Peach nectar, canned, with added ascorbic acid (SR 168185) Pear nectar, canned, with added ascorbic acid (SR 168186) Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid (SR 168187) Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid (SR 168188) Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY (SR 168189) Jackfruit, canned, syrup pack (SR 168190) Dates, medjool (SR 168191) Durian, raw or frozen (SR 168192) Pineapple, raw, traditional varieties (SR 168193) Pineapple, raw, extra sweet variety (SR 168194) Guanabana nectar, canned (SR 168196) Plantains, green, fried (SR 168199) Plantains, yellow, fried, Latino restaurant (SR 168200) Apples, raw, red delicious, with skin (SR 168201) Apples, raw, golden delicious, with skin (SR 168202) Apples, raw, granny smith, with skin (SR 168203) Apples, raw, gala, with skin (SR 168204) Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E (SR 168205) Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium (SR 168207) Guava nectar, with sucralose, canned (SR 168210) Kiwifruit, ZESPRI SunGold, raw (SR 168211) Plantains, green, boiled (SR 168216) Raspberry juice concentrate (SR 168217) Blackberries, wild, raw (Alaska Native) (SR 168982) Raspberries, wild (Northern Plains Indians) (SR 168997) Loganberries, frozen (SR 169088) Longans, raw (SR 169089) Mangosteen, canned, syrup pack (SR 169090) Olives, ripe, canned (small-extra large) (SR 169094) Olives, ripe, canned (jumbo-super colossal) (SR 169095) Olives, pickled, canned or bottled, green (SR 169096) Orange juice, canned, unsweetened (SR 169099) Orange juice, chilled, includes from concentrate (SR 169100) Orange juice, chilled, includes from concentrate, with added calcium and vitamin D (SR 169101) Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water (SR 169102) Orange peel, raw (SR 169103) Tangerines, (mandarin oranges), canned, juice pack (SR 169106) Papaya nectar, canned (SR 169107) Peaches, canned, light syrup pack, solids and liquids (SR 169111) Peaches, canned, extra heavy syrup pack, solids and liquids (SR 169113) Peaches, spiced, canned, heavy syrup pack, solids and liquids (SR 169114) Peaches, dried, sulfured, stewed, with added sugar (SR 169115) Peaches, frozen, sliced, sweetened (SR 169116) Peach nectar, canned, with sucralose, without added ascorbic acid (SR 169117) Pears, canned, extra heavy syrup pack, solids and liquids (SR 169120) Pears, dried, sulfured, stewed, without added sugar (SR 169122) Pears, dried, sulfured, stewed, with added sugar (SR 169123) Pineapple, canned, juice pack, solids and liquids (SR 169126) Pineapple, canned, light syrup pack, solids and liquids (SR 169127) Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water (SR 169128) Pitanga, (surinam-cherry), raw (SR 169129) Plantains, yellow, raw (SR 169130) Plantains, yellow, baked (SR 169131) Plums, canned, purple, heavy syrup pack, solids and liquids (SR 169132) Plums, canned, purple, extra heavy syrup pack, solids and liquids (SR 169133) Blueberries, wild, frozen (Alaska Native) (SR 169799) Cranberries, wild, bush, raw (Alaska Native) (SR 169804) Cranberry, low bush or lingenberry, raw (Alaska Native) (SR 169805) Prickly pears, broiled (Northern Plains Indians) (SR 169817) Plums, wild (Northern Plains Indians) (SR 169820) Longans, dried (SR 169907) Loquats, raw (SR 169908) Mammy-apple, (mamey), raw (SR 169909) Oheloberries, raw (SR 169915) Oranges, raw, California, valencias (SR 169916) Oranges, raw, navels (SR 169917) Oranges, raw, Florida (SR 169918) Oranges, raw, with peel (SR 169919) Orange juice, chilled, includes from concentrate, with added calcium (SR 169920) Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium (SR 169921) Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium (SR 169922) Orange juice, frozen concentrate, unsweetened, undiluted (SR 169923) Tangerines, (mandarin oranges), canned, light syrup pack (SR 169924) Tangerine juice, raw (SR 169925) Papaya, canned, heavy syrup, drained (SR 169927) Peaches, canned, juice pack, solids and liquids (SR 169930) Peaches, canned, extra light syrup, solids and liquids (SR 169931) Peaches, dehydrated (low-moisture), sulfured, uncooked (SR 169932) Peaches, dehydrated (low-moisture), sulfured, stewed (SR 169933) Peaches, dried, sulfured, stewed, without added sugar (SR 169935) Pears, canned, juice pack, solids and liquids (SR 169936) Pears, canned, extra light syrup pack, solids and liquids (SR 169937) Pears, canned, light syrup pack, solids and liquids (SR 169938) Pear nectar, canned, without added ascorbic acid (SR 169940) Persimmons, japanese, dried (SR 169942) Persimmons, native, raw (SR 169943) Pineapple, canned, extra heavy syrup pack, solids and liquids (SR 169945) Pineapple, frozen, chunks, sweetened (SR 169946) Pineapple juice, frozen concentrate, unsweetened, undiluted (SR 169948) Plums, canned, purple, water pack, solids and liquids (SR 169950) Plums, canned, purple, juice pack, solids and liquids (SR 169951) Plums, canned, purple, light syrup pack, solids and liquids (SR 169952) Acerola, (west indian cherry), raw (SR 171686) Acerola juice, raw (SR 171687) Apples, raw, without skin (SR 171689) Apples, dehydrated (low moisture), sulfured, stewed (SR 171690) Apples, dried, sulfured, stewed, without added sugar (SR 171692) Apples, dried, sulfured, stewed, with added sugar (SR 171693) Apricots, canned, water pack, with skin, solids and liquids (SR 171698) Apricots, canned, heavy syrup pack, with skin, solids and liquids (SR 171699) Apricots, canned, heavy syrup pack, without skin, solids and liquids (SR 171700) Apricots, canned, extra heavy syrup pack, without skin, solids and liquids (SR 171701) Apricots, dehydrated (low-moisture), sulfured, uncooked (SR 171702) Apricots, frozen, sweetened (SR 171703) Apricot nectar, canned, with added ascorbic acid (SR 171704) Avocados, raw, California (SR 171706) Avocados, raw, Florida (SR 171707) Blackberries, canned, heavy syrup, solids and liquids (SR 171709) Boysenberries, canned, heavy syrup (SR 171712) Boysenberries, frozen, unsweetened (SR 171713) Cherries, sour, red, canned, heavy syrup pack, solids and liquids (SR 171716) Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids (SR 171717) Cherries, sweet, canned, extra heavy syrup pack, solids and liquids (SR 171720) Crabapples, raw (SR 171721) Custard-apple, (bullock's-heart), raw (SR 171725) Dates, deglet noor (SR 171726) Elderberries, raw (SR 171727) Figs, canned, water pack, solids and liquids (SR 173022) Figs, canned, light syrup pack, solids and liquids (SR 173023) Figs, canned, heavy syrup pack, solids and liquids (SR 173024) Figs, canned, extra heavy syrup pack, solids and liquids (SR 173025) Gooseberries, raw (SR 173030) Gooseberries, canned, light syrup pack, solids and liquids (SR 173031) Goji berries, dried (SR 173032) Grapefruit, raw, white, Florida (SR 173034) Grapefruit, sections, canned, water pack, solids and liquids (SR 173035) Grapefruit, sections, canned, juice pack, solids and liquids (SR 173036) Grapefruit, sections, canned, light syrup pack, solids and liquids (SR 173037) Grapefruit juice, pink or red, with added calcium (SR 173038) Grapefruit juice, white, raw (SR 173039) Grapes, muscadine, raw (SR 173040) Grape juice, canned or bottled, unsweetened, with added ascorbic acid (SR 173041) Groundcherries, (cape-gooseberries or poha), raw (SR 173043) Guavas, strawberry, raw (SR 173045) Apples, raw, without skin, cooked, boiled (SR 173928) Apples, raw, without skin, cooked, microwave (SR 173929) Apples, canned, sweetened, sliced, drained, heated (SR 173930) Apples, dehydrated (low moisture), sulfured, uncooked (SR 173931) Apples, frozen, unsweetened, heated (SR 173932) Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid (SR 173934) Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid (SR 173935) Apricots, canned, water pack, without skin, solids and liquids (SR 173936) Apricots, canned, juice pack, with skin, solids and liquids (SR 173937) Apricots, canned, extra light syrup pack, with skin, solids and liquids (SR 173938) Apricots, canned, light syrup pack, with skin, solids and liquids (SR 173939) Apricots, dehydrated (low-moisture), sulfured, stewed (SR 173940) Apricots, dried, sulfured, stewed, without added sugar (SR 173942) Apricots, dried, sulfured, stewed, with added sugar (SR 173943) Bananas, dehydrated, or banana powder (SR 173945) Blackberry juice, canned (SR 173947) Blueberries, canned, heavy syrup, solids and liquids (SR 173948) Blueberries, wild, frozen (SR 173949) Blueberries, frozen, sweetened (SR 173951) Carissa, (natal-plum), raw (SR 173952) Cherries, sour, red, raw (SR 173954) Cherries, sour, red, canned, water pack, solids and liquids (SR 173955) Cherries, sour, red, canned, light syrup pack, solids and liquids (SR 173956) Cherries, sweet, canned, water pack, solids and liquids (SR 173957) Cherries, sweet, canned, juice pack, solids and liquids (SR 173958) Cherries, sweet, canned, light syrup pack, solids and liquids (SR 173959) Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids (SR 173960) Cranberry sauce, canned, sweetened (SR 173961) Currants, european black, raw (SR 173963) Figs, dried, stewed (SR 174666) Grapefruit, raw, pink and red, all areas (SR 174673) Grapefruit, raw, pink and red, California and Arizona (SR 174674) Grapefruit, raw, pink and red, Florida (SR 174675) Grapefruit, raw, white, all areas (SR 174676) Grapefruit, raw, white, California (SR 174677) Grapefruit juice, white, canned or bottled, unsweetened (SR 174678) Grapefruit juice, white, canned, sweetened (SR 174679) Grapefruit juice, white, frozen concentrate, unsweetened, undiluted (SR 174680) Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water (SR 174681) Grapes, american type (slip skin), raw (SR 174682) Grapes, canned, thompson seedless, water pack, solids and liquids (SR 174684) Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids (SR 174685) Guava sauce, cooked (SR 174686) Coconut milk (FNDDS 2705413) Coconut, fresh (FNDDS 2707500) Coconut, packaged (FNDDS 2707501) Coconut milk, used in cooking (FNDDS 2707568) Coconut cream, canned, sweetened (FNDDS 2707571) Coconut water, unsweetened (FNDDS 2707572) Coconut water, sweetened (FNDDS 2707573) Date (FNDDS 2709203) Persimmon, dried (FNDDS 2709209) Melon, frozen (FNDDS 2709227) Persimmon, raw (FNDDS 2709259) Bluberries, canned (FNDDS 2709276) Melon, banana (Navajo) (SR 167629) Nuts, coconut meat, dried (desiccated), creamed (SR 168585) Nuts, coconut meat, dried (desiccated), sweetened, shredded (SR 168586) Nuts, coconut milk, frozen (liquid expressed from grated meat and water) (SR 169409) Nuts, coconut meat, raw (SR 170169) Nuts, coconut meat, dried (desiccated), not sweetened (SR 170170) Nuts, coconut cream, canned, sweetened (SR 170171) Nuts, coconut milk, raw (liquid expressed from grated meat and water) (SR 170172) Nuts, coconut milk, canned (liquid expressed from grated meat and water) (SR 170173) Nuts, coconut water (liquid from coconuts) (SR 170174) Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged (SR 170577) Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned (SR 170578) Nuts, coconut meat, dried (desiccated), toasted (SR 170579) Nuts, coconut cream, raw (liquid expressed from grated meat) (SR 170580) Currants, dried (FNDDS 2709201) Currants, zante, dried (SR 171724) Second fruitAvocado Lime Lemon Raspberry Blackberry Strawberry Watermelon Grapefruit Papaya Cantaloupe Honeydew Peach Guava Kiwi Apricot Orange Pear Pineapple Plum Blueberry Apple Mandarin Passion Fruit Dragon Fruit Banana Cherry Mango Pomegranate Grape Fig Abiyuch Breadfruit Carambola Cherimoya Clementine Cranberry Feijoa Jackfruit Kumquat Lychee Mulberry Nectarine Japanese Persimmon Asian Pear Mamey Sapote Soursop Tamarind Casaba Melon Currants (red and white) Pawpaw (peeled and seeded) Green Plantain Prickly Pear (Northern Plains reference) Rowal Dried Apricot Raisins (dark, seedless) Dried Fig Prunes (dried plums) Dried Apple (sulfured) Dried Peach (sulfured) Dried Pear (sulfured) Dried Mango (sweetened) Dried Cranberry (sweetened) Dried Blueberry (sweetened) Dried Tart Cherry (sweetened) Dried Lychee Golden Raisins (seedless) Apple Juice (unsweetened) Orange Juice (raw) Grape Juice (unsweetened) Pineapple Juice (unsweetened) Pomegranate Juice (bottled) Lemon Juice (raw) Lime Juice (raw) Tart Cherry Juice Frozen Apple (unsweetened, unheated) Frozen Strawberry (unsweetened) Frozen Blueberry (unsweetened) Frozen Raspberry (unsweetened) Frozen Blackberry (unsweetened) Frozen Sour Cherry (unsweetened) Canned Peach (water pack) Canned Peach (heavy syrup) Canned Pear (water pack) Canned Pear (heavy syrup) Canned Pineapple (water pack) Canned Pineapple (heavy syrup) Applesauce (unsweetened) Applesauce (sweetened, without salt) Clementine, raw (FNDDS 2709164) Grapefruit, raw (FNDDS 2709165) Grapefruit, canned (FNDDS 2709166) Kumquat, raw (FNDDS 2709167) Lemon, raw (FNDDS 2709168) Lime, raw (FNDDS 2709170) Orange, raw (FNDDS 2709171) Orange, canned, NFS (FNDDS 2709172) Orange, canned, juice pack (FNDDS 2709173) Orange, canned, in syrup (FNDDS 2709174) Tangerine, raw (FNDDS 2709175) Grapefruit juice, 100%, freshly squeezed (FNDDS 2709176) Grapefruit juice, 100%, NS as to form (FNDDS 2709177) Grapefruit juice, 100%, canned, bottled or in a carton (FNDDS 2709178) Grapefruit juice, 100%, with calcium added (FNDDS 2709179) Lemon juice, 100%, NS as to form (FNDDS 2709180) Lemon juice, 100%, freshly squeezed (FNDDS 2709181) Lemon juice, 100%, canned or bottled (FNDDS 2709182) Lime juice, 100%, NS as to form (FNDDS 2709183) Lime juice, 100%, freshly squeezed (FNDDS 2709184) Lime juice, 100%, canned or bottled (FNDDS 2709185) Orange juice, 100%, NFS (FNDDS 2709186) Orange juice, 100%, freshly squeezed (FNDDS 2709187) Orange juice, 100%, canned, bottled or in a carton (FNDDS 2709188) Orange juice, 100%, with calcium added, canned, bottled or in a carton (FNDDS 2709189) Orange juice, 100%, frozen, reconstituted (FNDDS 2709190) Orange juice, 100%, frozen, not reconstituted (FNDDS 2709191) Orange juice, 100%, with calcium added, frozen, reconstituted (FNDDS 2709192) Tangerine juice, 100% (FNDDS 2709193) Apple, dried (FNDDS 2709196) Apricot, dried (FNDDS 2709197) Blueberries, dried (FNDDS 2709198) Cherries, dried (FNDDS 2709199) Banana chips (FNDDS 2709200) Cranberries, dried (FNDDS 2709202) Fig, dried (FNDDS 2709204) Mango, dried (FNDDS 2709205) Papaya, dried (FNDDS 2709206) Peach, dried (FNDDS 2709207) Pear, dried (FNDDS 2709208) Pineapple, dried (FNDDS 2709210) Prune, dried (FNDDS 2709211) Raisins (FNDDS 2709212) Apple, raw (FNDDS 2709215) Applesauce, regular (FNDDS 2709216) Applesauce, unsweetened (FNDDS 2709217) Applesauce, flavored (FNDDS 2709218) Apple, baked (FNDDS 2709220) Apricot, raw (FNDDS 2709221) Apricot, canned (FNDDS 2709222) Avocado, raw (FNDDS 2709223) Banana, raw (FNDDS 2709224) Banana, baked (FNDDS 2709225) Cantaloupe, raw (FNDDS 2709226) Starfruit, raw (FNDDS 2709228) Cherries, maraschino (FNDDS 2709229) Cherries, raw (FNDDS 2709231) Cherries, canned (FNDDS 2709232) Cherries, frozen (FNDDS 2709233) Fig, raw (FNDDS 2709235) Fig, canned (FNDDS 2709236) Grapes, raw (FNDDS 2709237) Guava, raw (FNDDS 2709238) Kiwi fruit, raw (FNDDS 2709239) Lychee (FNDDS 2709240) Honeydew melon, raw (FNDDS 2709241) Mango, raw (FNDDS 2709242) Mango, canned (FNDDS 2709243) Mango, frozen (FNDDS 2709244) Nectarine, raw (FNDDS 2709245) Papaya, raw (FNDDS 2709246) Papaya, canned (FNDDS 2709247) Passion fruit, raw (FNDDS 2709248) Peach, raw (FNDDS 2709249) Peach, canned, NFS (FNDDS 2709250) Peach, canned, in syrup (FNDDS 2709251) Peach, canned, juice pack (FNDDS 2709252) Peach, frozen (FNDDS 2709253) Pear, raw (FNDDS 2709254) Pear, Asian, raw (FNDDS 2709255) Pear, canned, NFS (FNDDS 2709256) Pear, canned, in syrup (FNDDS 2709257) Pear, canned, juice pack (FNDDS 2709258) Pineapple, raw (FNDDS 2709260) Pineapple, canned, NFS (FNDDS 2709261) Pineapple, canned, in syrup (FNDDS 2709262) Pineapple, canned, juice pack (FNDDS 2709263) Pineapple, frozen (FNDDS 2709264) Plum, raw (FNDDS 2709265) Plum, canned (FNDDS 2709266) Pomegranate, raw (FNDDS 2709267) Tamarind (FNDDS 2709269) Watermelon, raw (FNDDS 2709270) Blackberries, raw (FNDDS 2709273) Blackberries, frozen (FNDDS 2709274) Blueberries, raw (FNDDS 2709275) Blueberries, frozen (FNDDS 2709277) Cranberries, raw (FNDDS 2709279) Cranberry sauce (FNDDS 2709280) Raspberries, raw (FNDDS 2709281) Raspberries, frozen (FNDDS 2709282) Strawberries, raw (FNDDS 2709283) Strawberries, canned (FNDDS 2709284) Strawberries, frozen (FNDDS 2709285) Apple, candied (FNDDS 2709294) Apple cider (FNDDS 2709319) Apple juice, 100% (FNDDS 2709320) Apple juice, 100%, with calcium added (FNDDS 2709321) Blackberry juice, 100% (FNDDS 2709322) Blueberry juice (FNDDS 2709323) Grape juice, 100% (FNDDS 2709325) Grape juice, 100%, with calcium added (FNDDS 2709326) Papaya juice, 100% (FNDDS 2709327) Pineapple juice, 100% (FNDDS 2709329) Pomegranate juice, 100% (FNDDS 2709330) Prune juice, 100% (FNDDS 2709331) Strawberry juice, 100% (FNDDS 2709332) Watermelon juice, 100% (FNDDS 2709333) Apricot nectar (FNDDS 2709341) Banana nectar (FNDDS 2709342) Cantaloupe nectar (FNDDS 2709343) Guava nectar (FNDDS 2709344) Mango nectar (FNDDS 2709345) Peach nectar (FNDDS 2709346) Papaya nectar (FNDDS 2709347) Passion fruit nectar (FNDDS 2709348) Pear nectar (FNDDS 2709349) Soursop, nectar (FNDDS 2709350) Plantain, cooked, no added fat (FNDDS 2709558) Plantain, cooked with oil (FNDDS 2709559) Plantain, raw (FNDDS 2709560) Plantain, cooked, fat added, NS as to fat type (FNDDS 2709561) Plantain chips (FNDDS 2709563) Breadfruit, cooked (FNDDS 2709879) Olives, NFS (FNDDS 2710088) Olives, green (FNDDS 2710089) Olives, black (FNDDS 2710090) Avocado, for use on a sandwich (FNDDS 2710248) Blueberry syrup (FNDDS 2710275) Guava paste (FNDDS 2710307) Tamarind drink (FNDDS 2710568) Cranberry juice drink, with high vitamin C (FNDDS 2710579) Cranberry juice drink, with high vitamin C, light (FNDDS 2710588) Grape juice drink, light (FNDDS 2710589) Orange juice beverage, 40-50% juice, light (FNDDS 2710590) Apple juice beverage, 40-50% juice, light (FNDDS 2710591) Pomegranate juice beverage, 40-50% juice, light (FNDDS 2710593) Grapefruit juice, white, canned or bottled, unsweetened (Foundation 325287) Peaches, yellow, raw (Foundation 325430) Figs, dried, uncooked (Foundation 326905) Kiwifruit, green, raw (Foundation 327046) Melons, cantaloupe, raw (Foundation 327198) Nectarines, raw (Foundation 327357) Oranges, raw, navels (Foundation 327501) Strawberries, raw (Foundation 327699) Pears, raw, bartlett (Foundation 332597) Figs, dried, uncooked (Foundation 746768) Melons, cantaloupe, raw (Foundation 746770) Oranges, raw, navels (Foundation 746771) Pears, raw, bartlett (Foundation 746773) Strawberries, raw (Foundation 747448) Bananas, overripe, raw (Foundation 790774) Bananas, ripe and slightly ripe, raw (Foundation 790991) Bananas, overripe, raw (Foundation 1105073) Bananas, ripe and slightly ripe, raw (Foundation 1105314) Apples, red delicious, with skin, raw (Foundation 1105430) Apples, honeycrisp, with skin, raw (Foundation 1105547) Apples, granny smith, with skin, raw (Foundation 1105664) Apples, gala, with skin, raw (Foundation 1105781) Apples, fuji, with skin, raw (Foundation 1105897) Apples, red delicious, with skin, raw (Foundation 1750339) Apples, fuji, with skin, raw (Foundation 1750340) Apples, gala, with skin, raw (Foundation 1750341) Apples, granny smith, with skin, raw (Foundation 1750342) Apples, honeycrisp, with skin, raw (Foundation 1750343) Apple juice, with added vitamin C, from concentrate, shelf stable (Foundation 2003590) Orange juice, no pulp, not fortified, from concentrate, refrigerated (Foundation 2003591) Grape juice, purple, with added vitamin C, from concentrate, shelf stable (Foundation 2003592) Grape juice, white, with added vitamin C, from concentrate, shelf stable (Foundation 2003593) Cranberry juice, not fortified, from concentrate, shelf stable (Foundation 2003594) Grapefruit juice, red, not fortified, not from concentrate, refrigerated (Foundation 2003595) Orange juice, no pulp, not fortified, not from concentrate, refrigerated (Foundation 2003597) Strawberries, raw (Foundation 2263887) Raspberries, raw (Foundation 2263888) Blueberries, raw (Foundation 2263889) Grapes, red, seedless, raw (Foundation 2263890) Grapes, green, seedless, raw (Foundation 2263891) Applesauce, unsweetened, with added vitamin C (Foundation 2263892) Pineapple, raw (Foundation 2346398) Cherries, sweet, dark red, raw (Foundation 2346399) Strawberries, raw (Foundation 2346409) Raspberries, raw (Foundation 2346410) Blueberries, raw (Foundation 2346411) Grapes, red, seedless, raw (Foundation 2346412) Grapes, green, seedless, raw (Foundation 2346413) Applesauce, unsweetened, with added vitamin C (Foundation 2346414) Apricot, with skin, raw (Foundation 2710815) Melons, honeydew, raw (Foundation 2710816) Plantains, ripe, raw (Foundation 2710817) Plantains, underripe, raw (Foundation 2710818) Avocado, Hass, peeled, raw (Foundation 2710824) Kiwifruit (kiwi), green, peeled, raw (Foundation 2710831) Mandarin, seedless, peeled, raw (Foundation 2710832) Mango, Tommy Atkins, peeled, raw (Foundation 2710833) Mango, Ataulfo, peeled, raw (Foundation 2710834) Pear, Anjou, green, with skin, raw (Foundation 2710836) Plum, black, with skin, raw (Foundation 2710837) Plantains, overripe, raw (Foundation 2710843) Blackberries, raw (Foundation 2727581) Watermelon, seedless, flesh only, raw (Foundation 2747675) Watermelon, seedless, rind only, raw (Foundation 2747676) Cranberries, dried, sweetened (Foundation 2758976) Grapefruit, raw (Foundation 2758977) Plums, dried (prunes), uncooked (Foundation 2758978) Raisins, golden, seedless (Foundation 2758979) Raisins, dark, seedless (Foundation 2758980) Blueberries, wild, raw (Alaska Native) (SR 167640) Lemon juice from concentrate, canned or bottled (SR 167748) Lemon peel, raw (SR 167749) Prickly pears, raw (SR 167750) Plums, dried (prunes), stewed, without added sugar (SR 167751) Plums, dried (prunes), stewed, with added sugar (SR 167752) Prune juice, canned (SR 167753) Pummelo, raw (SR 167754) Raspberries, canned, red, heavy syrup pack, solids and liquids (SR 167756) Raspberries, frozen, red, sweetened (SR 167757) Sapodilla, raw (SR 167759) Pineapple, canned, juice pack, drained (SR 167767) Apricots, canned, heavy syrup, drained (SR 167768) Cherries, sour, canned, water pack, drained (SR 167769) Cherries, sweet, canned, pitted, heavy syrup, drained (SR 167770) Apple juice, canned or bottled, unsweetened, with added ascorbic acid (SR 167771) Applesauce, canned, unsweetened, with added ascorbic acid (SR 167772) Applesauce, canned, sweetened, with salt (SR 167773) Grapefruit juice, pink, raw (SR 167774) Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid (SR 167775) Pears, raw, bartlett (SR 167776) Pears, raw, red anjou (SR 167777) Pears, raw, bosc (SR 167778) Pears, raw, green anjou (SR 167779) Prune puree (SR 167780) Guava nectar, canned, with added ascorbic acid (SR 167784) Mango nectar, canned (SR 167785) Tamarind nectar, canned (SR 167786) Nance, canned, syrup, drained (SR 167788) Nance, frozen, unsweetened (SR 167789) Naranjilla (lulo) pulp, frozen, unsweetened (SR 167790) Horned melon (Kiwano) (SR 167791) Apples, raw, fuji, with skin (SR 167793) Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E (SR 167794) Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium (SR 167800) Lemon juice from concentrate, bottled, CONCORD (SR 167801) Lemon juice from concentrate, bottled, REAL LEMON (SR 167802) Cranberry sauce, whole, canned, OCEAN SPRAY (SR 167803) Cranberry sauce, jellied, canned, OCEAN SPRAY (SR 167804) Baobab powder (SR 167806) Raspberries, puree, seedless (SR 167808) Raspberries, puree, with seeds (SR 167809) Cranberry juice, unsweetened (SR 168117) Java-plum, (jambolan), raw (SR 168150) Jujube, raw (SR 168151) Jujube, Chinese, fresh, dried (SR 168152) Lime juice, canned or bottled, unsweetened (SR 168157) Prunes, canned, heavy syrup pack, solids and liquids (SR 168159) Prunes, dehydrated (low-moisture), uncooked (SR 168160) Prunes, dehydrated (low-moisture), stewed (SR 168161) Quinces, raw (SR 168163) Raisins, seeded (SR 168166) Rambutan, canned, syrup pack (SR 168167) Roselle, raw (SR 168170) Rose-apples, raw (SR 168171) Strawberries, canned, heavy syrup pack, solids and liquids (SR 168172) Strawberries, frozen, sweetened, sliced (SR 168174) Sugar-apples, (sweetsop), raw (SR 168175) Blueberries, canned, light syrup, drained (SR 168179) Blueberries, wild, canned, heavy syrup, drained (SR 168180) Peaches, canned, heavy syrup, drained (SR 168181) Pears, canned, heavy syrup, drained (SR 168182) Plums, canned, heavy syrup, drained (SR 168183) Tangerines, (mandarin oranges), canned, juice pack, drained (SR 168184) Peach nectar, canned, with added ascorbic acid (SR 168185) Pear nectar, canned, with added ascorbic acid (SR 168186) Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid (SR 168187) Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid (SR 168188) Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY (SR 168189) Jackfruit, canned, syrup pack (SR 168190) Dates, medjool (SR 168191) Durian, raw or frozen (SR 168192) Pineapple, raw, traditional varieties (SR 168193) Pineapple, raw, extra sweet variety (SR 168194) Guanabana nectar, canned (SR 168196) Plantains, green, fried (SR 168199) Plantains, yellow, fried, Latino restaurant (SR 168200) Apples, raw, red delicious, with skin (SR 168201) Apples, raw, golden delicious, with skin (SR 168202) Apples, raw, granny smith, with skin (SR 168203) Apples, raw, gala, with skin (SR 168204) Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E (SR 168205) Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium (SR 168207) Guava nectar, with sucralose, canned (SR 168210) Kiwifruit, ZESPRI SunGold, raw (SR 168211) Plantains, green, boiled (SR 168216) Raspberry juice concentrate (SR 168217) Blackberries, wild, raw (Alaska Native) (SR 168982) Raspberries, wild (Northern Plains Indians) (SR 168997) Loganberries, frozen (SR 169088) Longans, raw (SR 169089) Mangosteen, canned, syrup pack (SR 169090) Olives, ripe, canned (small-extra large) (SR 169094) Olives, ripe, canned (jumbo-super colossal) (SR 169095) Olives, pickled, canned or bottled, green (SR 169096) Orange juice, canned, unsweetened (SR 169099) Orange juice, chilled, includes from concentrate (SR 169100) Orange juice, chilled, includes from concentrate, with added calcium and vitamin D (SR 169101) Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water (SR 169102) Orange peel, raw (SR 169103) Tangerines, (mandarin oranges), canned, juice pack (SR 169106) Papaya nectar, canned (SR 169107) Peaches, canned, light syrup pack, solids and liquids (SR 169111) Peaches, canned, extra heavy syrup pack, solids and liquids (SR 169113) Peaches, spiced, canned, heavy syrup pack, solids and liquids (SR 169114) Peaches, dried, sulfured, stewed, with added sugar (SR 169115) Peaches, frozen, sliced, sweetened (SR 169116) Peach nectar, canned, with sucralose, without added ascorbic acid (SR 169117) Pears, canned, extra heavy syrup pack, solids and liquids (SR 169120) Pears, dried, sulfured, stewed, without added sugar (SR 169122) Pears, dried, sulfured, stewed, with added sugar (SR 169123) Pineapple, canned, juice pack, solids and liquids (SR 169126) Pineapple, canned, light syrup pack, solids and liquids (SR 169127) Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water (SR 169128) Pitanga, (surinam-cherry), raw (SR 169129) Plantains, yellow, raw (SR 169130) Plantains, yellow, baked (SR 169131) Plums, canned, purple, heavy syrup pack, solids and liquids (SR 169132) Plums, canned, purple, extra heavy syrup pack, solids and liquids (SR 169133) Blueberries, wild, frozen (Alaska Native) (SR 169799) Cranberries, wild, bush, raw (Alaska Native) (SR 169804) Cranberry, low bush or lingenberry, raw (Alaska Native) (SR 169805) Prickly pears, broiled (Northern Plains Indians) (SR 169817) Plums, wild (Northern Plains Indians) (SR 169820) Longans, dried (SR 169907) Loquats, raw (SR 169908) Mammy-apple, (mamey), raw (SR 169909) Oheloberries, raw (SR 169915) Oranges, raw, California, valencias (SR 169916) Oranges, raw, navels (SR 169917) Oranges, raw, Florida (SR 169918) Oranges, raw, with peel (SR 169919) Orange juice, chilled, includes from concentrate, with added calcium (SR 169920) Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium (SR 169921) Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium (SR 169922) Orange juice, frozen concentrate, unsweetened, undiluted (SR 169923) Tangerines, (mandarin oranges), canned, light syrup pack (SR 169924) Tangerine juice, raw (SR 169925) Papaya, canned, heavy syrup, drained (SR 169927) Peaches, canned, juice pack, solids and liquids (SR 169930) Peaches, canned, extra light syrup, solids and liquids (SR 169931) Peaches, dehydrated (low-moisture), sulfured, uncooked (SR 169932) Peaches, dehydrated (low-moisture), sulfured, stewed (SR 169933) Peaches, dried, sulfured, stewed, without added sugar (SR 169935) Pears, canned, juice pack, solids and liquids (SR 169936) Pears, canned, extra light syrup pack, solids and liquids (SR 169937) Pears, canned, light syrup pack, solids and liquids (SR 169938) Pear nectar, canned, without added ascorbic acid (SR 169940) Persimmons, japanese, dried (SR 169942) Persimmons, native, raw (SR 169943) Pineapple, canned, extra heavy syrup pack, solids and liquids (SR 169945) Pineapple, frozen, chunks, sweetened (SR 169946) Pineapple juice, frozen concentrate, unsweetened, undiluted (SR 169948) Plums, canned, purple, water pack, solids and liquids (SR 169950) Plums, canned, purple, juice pack, solids and liquids (SR 169951) Plums, canned, purple, light syrup pack, solids and liquids (SR 169952) Acerola, (west indian cherry), raw (SR 171686) Acerola juice, raw (SR 171687) Apples, raw, without skin (SR 171689) Apples, dehydrated (low moisture), sulfured, stewed (SR 171690) Apples, dried, sulfured, stewed, without added sugar (SR 171692) Apples, dried, sulfured, stewed, with added sugar (SR 171693) Apricots, canned, water pack, with skin, solids and liquids (SR 171698) Apricots, canned, heavy syrup pack, with skin, solids and liquids (SR 171699) Apricots, canned, heavy syrup pack, without skin, solids and liquids (SR 171700) Apricots, canned, extra heavy syrup pack, without skin, solids and liquids (SR 171701) Apricots, dehydrated (low-moisture), sulfured, uncooked (SR 171702) Apricots, frozen, sweetened (SR 171703) Apricot nectar, canned, with added ascorbic acid (SR 171704) Avocados, raw, California (SR 171706) Avocados, raw, Florida (SR 171707) Blackberries, canned, heavy syrup, solids and liquids (SR 171709) Boysenberries, canned, heavy syrup (SR 171712) Boysenberries, frozen, unsweetened (SR 171713) Cherries, sour, red, canned, heavy syrup pack, solids and liquids (SR 171716) Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids (SR 171717) Cherries, sweet, canned, extra heavy syrup pack, solids and liquids (SR 171720) Crabapples, raw (SR 171721) Custard-apple, (bullock's-heart), raw (SR 171725) Dates, deglet noor (SR 171726) Elderberries, raw (SR 171727) Figs, canned, water pack, solids and liquids (SR 173022) Figs, canned, light syrup pack, solids and liquids (SR 173023) Figs, canned, heavy syrup pack, solids and liquids (SR 173024) Figs, canned, extra heavy syrup pack, solids and liquids (SR 173025) Gooseberries, raw (SR 173030) Gooseberries, canned, light syrup pack, solids and liquids (SR 173031) Goji berries, dried (SR 173032) Grapefruit, raw, white, Florida (SR 173034) Grapefruit, sections, canned, water pack, solids and liquids (SR 173035) Grapefruit, sections, canned, juice pack, solids and liquids (SR 173036) Grapefruit, sections, canned, light syrup pack, solids and liquids (SR 173037) Grapefruit juice, pink or red, with added calcium (SR 173038) Grapefruit juice, white, raw (SR 173039) Grapes, muscadine, raw (SR 173040) Grape juice, canned or bottled, unsweetened, with added ascorbic acid (SR 173041) Groundcherries, (cape-gooseberries or poha), raw (SR 173043) Guavas, strawberry, raw (SR 173045) Apples, raw, without skin, cooked, boiled (SR 173928) Apples, raw, without skin, cooked, microwave (SR 173929) Apples, canned, sweetened, sliced, drained, heated (SR 173930) Apples, dehydrated (low moisture), sulfured, uncooked (SR 173931) Apples, frozen, unsweetened, heated (SR 173932) Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid (SR 173934) Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid (SR 173935) Apricots, canned, water pack, without skin, solids and liquids (SR 173936) Apricots, canned, juice pack, with skin, solids and liquids (SR 173937) Apricots, canned, extra light syrup pack, with skin, solids and liquids (SR 173938) Apricots, canned, light syrup pack, with skin, solids and liquids (SR 173939) Apricots, dehydrated (low-moisture), sulfured, stewed (SR 173940) Apricots, dried, sulfured, stewed, without added sugar (SR 173942) Apricots, dried, sulfured, stewed, with added sugar (SR 173943) Bananas, dehydrated, or banana powder (SR 173945) Blackberry juice, canned (SR 173947) Blueberries, canned, heavy syrup, solids and liquids (SR 173948) Blueberries, wild, frozen (SR 173949) Blueberries, frozen, sweetened (SR 173951) Carissa, (natal-plum), raw (SR 173952) Cherries, sour, red, raw (SR 173954) Cherries, sour, red, canned, water pack, solids and liquids (SR 173955) Cherries, sour, red, canned, light syrup pack, solids and liquids (SR 173956) Cherries, sweet, canned, water pack, solids and liquids (SR 173957) Cherries, sweet, canned, juice pack, solids and liquids (SR 173958) Cherries, sweet, canned, light syrup pack, solids and liquids (SR 173959) Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids (SR 173960) Cranberry sauce, canned, sweetened (SR 173961) Currants, european black, raw (SR 173963) Figs, dried, stewed (SR 174666) Grapefruit, raw, pink and red, all areas (SR 174673) Grapefruit, raw, pink and red, California and Arizona (SR 174674) Grapefruit, raw, pink and red, Florida (SR 174675) Grapefruit, raw, white, all areas (SR 174676) Grapefruit, raw, white, California (SR 174677) Grapefruit juice, white, canned or bottled, unsweetened (SR 174678) Grapefruit juice, white, canned, sweetened (SR 174679) Grapefruit juice, white, frozen concentrate, unsweetened, undiluted (SR 174680) Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water (SR 174681) Grapes, american type (slip skin), raw (SR 174682) Grapes, canned, thompson seedless, water pack, solids and liquids (SR 174684) Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids (SR 174685) Guava sauce, cooked (SR 174686) Coconut milk (FNDDS 2705413) Coconut, fresh (FNDDS 2707500) Coconut, packaged (FNDDS 2707501) Coconut milk, used in cooking (FNDDS 2707568) Coconut cream, canned, sweetened (FNDDS 2707571) Coconut water, unsweetened (FNDDS 2707572) Coconut water, sweetened (FNDDS 2707573) Date (FNDDS 2709203) Persimmon, dried (FNDDS 2709209) Melon, frozen (FNDDS 2709227) Persimmon, raw (FNDDS 2709259) Bluberries, canned (FNDDS 2709276) Melon, banana (Navajo) (SR 167629) Nuts, coconut meat, dried (desiccated), creamed (SR 168585) Nuts, coconut meat, dried (desiccated), sweetened, shredded (SR 168586) Nuts, coconut milk, frozen (liquid expressed from grated meat and water) (SR 169409) Nuts, coconut meat, raw (SR 170169) Nuts, coconut meat, dried (desiccated), not sweetened (SR 170170) Nuts, coconut cream, canned, sweetened (SR 170171) Nuts, coconut milk, raw (liquid expressed from grated meat and water) (SR 170172) Nuts, coconut milk, canned (liquid expressed from grated meat and water) (SR 170173) Nuts, coconut water (liquid from coconuts) (SR 170174) Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged (SR 170577) Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned (SR 170578) Nuts, coconut meat, dried (desiccated), toasted (SR 170579) Nuts, coconut cream, raw (liquid expressed from grated meat) (SR 170580) Currants, dried (FNDDS 2709201) Currants, zante, dried (SR 171724) Edible weight for eachg
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This compares reported sugar amounts, not overall nutrition or suitability for a particular diet. Food forms, packing liquids and water contents differ; compare the named references and portions.
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