THE COMPLETE SOURCE REFERENCE
Food reference
Loading the selected food and its reported nutrients.
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Your portion.
Source values are per 100g. Other weights are calculated from those reported values.
Using 100g of the named food.
EVERY REPORTED MEASURE
The nutrient table.
Each measure keeps its source name and unit. Missing amounts are not replaced with zero.
| Nutrient | Source / 100g | In 100g |
|---|
Total sugar, added sugar, individual sugars and carbohydrate are separate reported measures. We do not add them together or infer a missing total. Serving amounts are calculations from the selected source food.